DIY Project: Reconnect with Nature

Caspar David Friedrich, Woman Before the Rising Sun, 1818-20, oil on canvas, Museum Folkwang, Essen, Germany This is called a Sit. 1) Take yourself somewhere away from noise and people. It is possible to do this in a garden, or even among your potted plants, but it is easier to do in a natural place. A quiet beach. In a meadow. By a lake. Up in the mountains. Go alone, or have your companion(s) leave you alone for a while. 2) Walk to a place tha...

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The Best Raw Flax Cracker Recipe

ckers. My favorite flax cracker recipe is the onion cracker bread you can find here. This easy to make recipe requires no pre-soaking or sprouting.  All you do is mix the ingredients (onions, flax seed, sunflower seeds, olive oil and agave syrup) in a bowl and spread it on a tray in your dehydrator. The problem is that these crackers are so tasty they disappear within a day. Do you have a favorite raw recipe? Leave a comment with a link!...

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Fava Fava Fava

f harvested small you can eat fava raw but I prefer to remove the skins and briefly boil the seeds (around five minutes). Once boiled, fava can be used in a variety of dishes from soups to salads. We just toss them with olive oil, white wine vinegar, mint, garlic and feta cheese. Curiously, some folks (mostly male and of Mediterranean or black African ancestry) are allergic to fava. In fact, babies in Italy are tested at birth for this condition....

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DIY Christmas Trees

oks out there which could do with re-purposing. My picks for the chopping block are celebrity bios and inexplicable runaway best-sellers like the Da Vinci Code and 50 Shades of Grey. These publishing phenomena are like biblio oil slicks, cluttering up shelves and choking out endangered books. Erik’s suggestion is Why the Real Estate Boom Will Not Bust – And How You Can Profit from It: How to Build Wealth in Today’s Expanding Rea...

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Cornmeal Zucchini Pancakes

ash, but we used green zucchini. Cornmeal Zucchini Pancakes 1 1/4 cup cornmeal 3/4 cup all purpose flour 2 1/2 teaspoons baking powder 1 tablespoon of sugar 3/4 teaspoon salt 1 egg 1 cup of milk 2 tablespoons of vegetable oil 1 cup of grated zucchini, yellow or green, or yellow summer squash 3 tablespoons yellow bell pepper, diced fine (we skipped this) 3 tablespoons finely chopped onion Salsa for serving, homemade or store-bought, optional....

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Garden Bench Ideas

nch midway up a staircase on the Lands End trail overlooking the entrance to the bay. It’s the most beautiful place on the planet with a nice bench to enjoy the view.  A bench at the Preston Winery, home of that olive oil I blogged about yesterday. I don’t ‘think a short bench like any of these would work in our backyard. At home I’m either running around or completely horizontal. Perhaps some kind of lounge chair might...

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A Fast Bean Friday: Khichdi

s a fine place to begin. Still want more specifics?  My procedure: This is what I do, more or less. Say I’m making the two serving batch described above. I’d heat up a deep skillet, add a couple of tablespoons of oil and toss in: 1 small chopped onion, or 1/2 a big onionLet that cook until translucent. Then all at once, I add the spices, letting them heat just until they’re fragrant: 1 heaping teaspoon of whole cumin1/2 teaspoo...

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Tour de Crap

Scandinavia have done with in-house composting toilets like the Clivus Multrum. In the meantime people, remember that somebody has got to deal with what you all flush and pour down the drain so please don’t put cooking oil and grease down the sink. Not only is this bad for your own plumbing, but it causes clogs in the city’s lines as well. Also keep your pharmaceuticals out of the toilet–no joke here–we have ocean fish sw...

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Poached eggs and greens on toast with wildflowers

, hot pepper, etc.–or absolutely plain. At the same time, get some water going for poached eggs. While that’s heating, toast up some nice big slices of bread. Dress that toast how you like–with butter, olive oil, S&P, a rub of garlic, maybe a bit of some gourmet spread you’ve got in the fridge–whatever. (And by the way, just because it’s not part of our plan doesn’t mean that some bacon or ham might...

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