Back on the Yogurt Train: How to Make Yogurt

...transforming. Milk, of course. Make sure your milk doesn’t say “Ultra Pasturized” or UP on the label. That stuff is just nasty. Otherwise, you can use whole, 2%, 1% — and even skim, I presume, though I’ve never tried it. How much milk? As much as you want. But it seems to me that for the trouble, a quart would be the minimum it would be worthwhile making. After all, it keeps a long time.  The procedure: Heat milk...

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Bean Fest, Episode 6: Walton’s Serbian Lima Beans

.... They just take a little longer than most beans because of the time in the oven. This is the recipe as he sent it: Serbian Lima Beans     * 1 lb small lima beans     * 1 1/4 cups oil     * 1 1/4 lbs sliced or chopped onions     * 1 tspn pepper     * 2 tspn salt     * 2 tspn paprika     * crushed red pepper / chili powder to taste     * couple bay leaves recipe     * cook lima beans according to package (do not over cook; will cook a bit more i...

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Bean Fest, Episode 2: Falafel and Babaganoush Recipes

...ours. You can put them out to soak at breakfast to make falafel for dinner. The one cup of beans will expand to 2 cups when soaked. Toss the beans, garlic, onion, salt and spices into the food processor, along with a glug of olive oil. Whirl until you can’t see whole beans anymore. Add another glug of olive oil and all the greens. Let it whirl until the greens are cut down to speck size. The mix should be a pleasant spring green. Taste and...

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Beans 101 (Return of Bean Friday!)

...spices. Cover it all with fresh water. The beans will sink and the fresh stuff will float. You should have about 2-3 inches of water above the beans. Add water to cover the beans by 2 or 3 inches Here ends your work. Now you’re just waiting. Bring the beans to a gentle simmer. If you see any brown scum forming on top of the water, skim it off. Keep the beans at a low simmer until they are tender. Finishing: When they are...

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One way to salvage stale bread

...which caused Mr. Homegrown to grumble with hurt indignation. His homemade bread is better than any store bought, it’s true–but he hadn’t baked in a few days, and I wanted to make caprese sandwiches. However, my plans went awry and the baguette went stale.  Oh, the shame on my head! Just where did we put out our supply of sackcloth and ashes? However, tonight I salvaged the bread by making it into Melba toast (?) or rusks, maybe...

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Moringa!

...lear, odorless, and resists rancidity at least as well as any other botanical oil. The seed cake remaining after oil extraction may be used as a fertilizer. The bark, sap, roots, leaves, seeds, oil and flowers are used in traditional medicine in several countries. In Jamaica, the sap is used for a blue dye. The flowers are also cooked and relished as a delicacy in West Bengal and Bangladesh, especially during early spring. There it is called Sojn...

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Looking for the Union Label

...derwear on the internets recalled a highly catchy ad jingle from the roller disco era, “Look for the Union Label” (youngsters can watch it on youtube here). We looked for the union label and we were surprised to find it via a company called Union House which carries a functional, if unexciting line of apparel. Unless hipsters take to golf shirts in an ironic fashion judo move, these offerings will never be cool like the domestically m...

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What Mountaineering Accidents Can Teach Us About Food Preservation

...foods at room temperature (which is just plain dumb). Four cases that stand out are related to storing garlic in oil at room temeprature. The National Center for Home Food Preservation now recommends the following if you want to preserve garlic in oil: Garlic-in-oil should be made fresh and stored in the refrigerator at 40°F or lower for no more than 7 days. It may be frozen for long term storage for up to several months. Package in glass free...

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Age of Apocalypse

...actors is unique in all of human history. That while sure, other apocalypses haven’t worked out, this time it’s different. One of the apocalypse memes at the conference varied from the classic “chosen survivors” variant, and it is reflect in the writings of Guy McPherson, the speaker who caused the most buzz. In his worldview, catastrophic climate change trumps all. Oil and the economy are irrelevant now, because he believ...

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Extra Virgin Olive Oil: Buyer Beware

...The California brands, however, were found only in the Sacramento and San Francisco Bay Area. Defects in those oils that failed to pass muster included oxidation from excessive temperature, light or aging and addition of cheaper refined olive oils.  Other flaws may have been linked to improper processing or storage and use of damaged or overripe olives. Anecdotal reports of low-quality olive oils lurking behind extra-virgin labels have bee...

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