Julian the Apostate’s Sleeping Advice: Sleep on the Ground and Your Mattress is Freeeeeeeeeee

...pains later in life. It’s possible that the softness of our mattresses are making our muscles and bones weak, just like the terrible running shoes and orthotics that ruin our feet and collapse our arches. It turns out that the last pagan Roman emperor has ideas about how we should sleep. Ammianus Marcellinus’ Roman History Book I, contains a description of emperor Julian the Apostate’s austere sleeping habits: And when the night was half over, he...

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A Cheap and Easy DIY Sewing Cutting Table

...would be better but there’s not enough room in Kelly’s 10 by 12-foot shed. Making a cheap and easy work table When I built my workshop I discovered a formula for creating work surfaces. I used a similar process to make the cutting table. Step one: go to the Habitat for Humanity ReStore or ReUse People of America and find two or more matching kitchen or bathroom cabinets. Step two: get a sheet of melamine at the big orange store. Step three: cut th...

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Josey Baker whole / wild / wet / slow / bold

...https://www.youtube.com/watch?v=J9pAObqHzXI The bread nerd club I co-founded, the Los Angeles Bread Bakers, brought Josey Baker down to LA to teach a class. Now you can watch a version that very same class via Youtube for freeeeeee. I’m a huge fan of his method and his book Josey Baker Bread. If you’re interested in making your own bread skip the Netflix tonight and get whole, wild, wet, slow and bold....

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Best veggies to cook in a solar oven

...d spud with any variety of unhealthy things piled on top of it. We’ve been making southwest style potatoes piled with black beans, salsa, cheese and sour cream. Corn on the Cob You don’t need to shuck the corn. You don’t need to soak the husks. You don’t even need a covered pan. You can just put some ears on the floor of your oven (or on a tray). You can tuck them around pans cooking other things. I’ve even heard you can also pile them up, fill th...

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How to Build Walls with Pallets

...by Ron S. But pallets can be tough to work with. The wood splinters easily making disassembly a tricky proposition (watch the Garden Fork TV pallet breaker video if you want to go down that route). Famed internet pallet guru Michael Janzen, of Tiny Pallet House, proposes leaving your pallets whole and adding a 2×4 to the end to make them into a kind of building block. The 2x4s can be new or salvaged from broken pallets. With the added 2×4 you can...

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