New Health Food Trends at the Natural Products Food Expo West

...y have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade publication noted that the exponential growth of quinoa consumption in the U.S. has created a situation in which the indigenous people of Peru can no longer afford their own...

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Review: Quaker Lower Sugar Instant Oatmeal

...about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mistake, I know. When treading the dangerous waters of industrial foodstuffs, you really do have to bring your magnifying glass–and a chemical reference–and read the ingredien...

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Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...h a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note from Mrs. Homegrown: This post took me by surprise. Erik has eaten Gravel Nuts–I mean, Grape Nuts–for breakfast since...

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Tippy Tap, Beta Version

...I gave the bottle a quick coat of paint because I couldn’t scrape off the label and couldn’t stand to wash my hands while that psychotic, chemical peddling teddy bear stared up at me. The mechanics of building a tippy tap are quite simple, but fairly situational, so you’ll have to improvise around the shape of the water bottle you choose, and decide on a hanging method which fits your needs. Some basics: You need support The bottle has to hang fr...

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What Will Be the New Kale?

Our 2011 crop of spigarello. Since 2011, we’ve been saying that Spigarello is the new kale. Thanks to a tip from the folks at Winnetka Farms, we may need to wait for BroccoLeaf™ to have its fifteen minutes of fame as the new kale. The Salinas, California based Foxy Organic is, quite sensibly, marketing broccoli leaves. Broccoli leaves are indeed edible and tasty. Foxy has the recursive media to prove it, a Facebook photo of someone Instagramming...

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