Review: Quaker Lower Sugar Instant Oatmeal

...y adding sucralose, the artificial sweetener known as Splenda (and kicking up the sodium significantly). The front of the box says nothing about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mista...

Continue reading…

Back on the Yogurt Train: How to Make Yogurt

...me in a little six pack cooler. Very clean canning-type jars Hot water bottle (optional) Towel(s) for insulation Your last store bought container of yogurt. You need live yogurt to start the culture, only a few spoonfuls. The label should say something about containing live, active cultures. You’ll need 1 Tablespoon of live yogurt for every quart of milk you’re transforming. Milk, of course. Make sure your milk doesn’t say ̶...

Continue reading…

Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...e noted, “Cheerios are essentially a vitamin pill wrapped in rapidly absorbable starch.” At the massive natural food expo, I attended earlier this month, I saw a lot of unhealthy foods with a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can...

Continue reading…

Are Pallets Safe to Reuse?

...at Great Lakes Chemical Corporation, a supplier of methyl bromide, Methyl bromide products are restricted use pesticides. A certified applicator license is required to purchase and use these products and strict adherence to label directions/requirements is mandatory. Under normal fumigation conditions methyl bromide is a gas and when the pallets are properly aerated according to label instructions, virtually no methyl bromide residue remains...

Continue reading…

Teflon Coated Light Bulbs Deadly to Chickens

...to airborne toxins. I can’t help but wonder about the effect of these fumes on humans too. Several years ago, Dupont was unsuccessfully sued over the toxicity of Teflon in cookware. Sylvania, apparently, has a warning label on their Teflon coated bulbs, “WARNING: This product contains PTFE (polytetrafluoroethylene–”Teflon” is a brand name). When heated, it creates fumes potentially fatal to confined birds.” G...

Continue reading…

How to make a Calendula oil infusion

...ine the strainer with cheese cloth or muslin. Strain the oil into a fresh, clean jar. Pour off the oil first, then press the dried matter to squeeze out the remaining oil as best you can. You’ll never get it all back. Label it  Make sure you label it with the type of oil and the date it was made. Believe me, even if you only make one jar, you’ll forget what it is and when you made it, and a year later you’ll be standing at yo...

Continue reading…

Medlar: The Best Fruit You’ve Never Heard Of

...d member of the rose family. In fact, to me, medlar fruit look exactly like giant rosehips. The fruit is smallish, ranging from about 1 to 2 inches in diameter, and ranging in color from rosy rust to dusty brown. Medlars are native to Southwestern Asia and Southeatsern Europe. They were enjoyed by the Greeks and Romans, doted on by Victorians and mentioned by Shakespeare. I believe they are still popular in their native lands, such as Iran and T...

Continue reading…

The grape that ate the world

...nhappy, meaning that once again we’re experiencing A Summer Without Shade. While our “resistant” varieties are proving not-so-resistant, there is at least one grape that laughs at Pierce’s disease: the native California grape, Vitus californica. I believe this sturdy wild grape provides the root stock for the vineyards up North. We planted one of these near our north side fence maybe five years ago now. While the rest of o...

Continue reading…

Solitary Bee Nests: Why Having Bare Ground is Good

Solitary bee nesting sites? Cat added for scale. Photo by Anne Hars. Just as I was about to arrogantly suggest to my neighbor Anne that she mulch her garden paths, we spotted what I believe to be some sort of ground nesting bee activity. We found neat little holes scattered about the the middle of a dirt path. More appeared today. According to Attracting Native Pollinators: The Xerces Society Guide to Conserving North American Bees and...

Continue reading…

Grow Italian!

...th an experiment in the backyard. And look for more root vegetables in our illegal parkway garden. Lest we come across as Eurotrashy, here’s two domestic seed companies that have interesting varieties: Seeds of change. Native Seeds which sells Native American seeds By the way, for us in L.A. the back of the seed packages have no connection with our climate. You need a book like Pat Welsh’s Southern California Gardening to set you st...

Continue reading…