Chumash Plant Wisdom

Mrs. Homegrown here: Great news for our readers in Southern California (and parts near)! I’ve just found the holy grail of local plant guides: Healing with Medicinal Plants of the West. It’s co-authored by a Chumash healer, Cecilia Garcia and a USC pharmacology prof., James David Adams, Jr., both of whom write for Wilderness Way magazine. It features full-color pictures of plants familiar to you from hikes in the desert and the chap...

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The glass is half full–even if it’s full of greywater

...nd the successes with a clear eye. It did me good to see these photos, which I’m going to share with you: The front yard isn’t looking bad. Not organized, but at least not barren. Lesson the First: make weed-like plants the backbone of your yard, meaning edible plants that grow no matter what–which kind of plants will vary by region. Grow fussy annuals too, if you want, but have these survivors as back up. And learn how to cook...

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The Barrier Method

Over the years we’ve lost countless plants to digging, chewing, trampling and sucking critters, mammals and insects both. We finally got smart. It makes sense to invest a little extra time and money to protect your crops and your livestock with physical barriers. This practice started sort of piecemeal around here, with us only exerting ourselves over particularly problem-prone situations. Nowadays protection is standard for every bed we p...

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Poo Salon and Urban Forage Classes with Nancy Klehm

...n email with “Poo Salon waiting list” in the subject line to: [email protected] Class #2 Urbanforage with Nancy Klehm (aka Weedeater)Sunday, February 27th 2-4:30 pm, Echo Park, $25 Learn about the plants that share this city with us! Urbanforage is an informally guided walk through the spontaneous and cultivated vegetation of the urbanscape. Along the walk, we learn to identify plants, hear their botanical histories...

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Row Covers in a Warm Climate

...weapons to peeing off the front porch to spreading batches of compost for the hens to pick through. Not wanting a visit from the LAPD, I settled on floating row covers, a light fabric that is used to exclude pests and protect plants from frost. Row covers would also take care of another persistent problem, cabbage worms. But here in USDA zone 10, where we have only occasional frosts, row covers have the potential to make growing conditions too wa...

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Purple Sicilian Cauliflower

...ggers can be blasted off with a hose fairly easily. While the plant takes up a lot of room and doesn’t yield a lot per square foot, what most folks don’t seem to know is that the leaves of cauliflower and broccoli plants are edible as well, although best when small. Ultimately if you’ve got the space cauliflower is worth the effort, especially this particular variety, since when it gets down to it, the Man’s cauliflower at...

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Bar Codes on Veggies

...y of vegetables grown in that prefecture. Ibaraki Prefectural authorities and the JA Ibaraki Prefecture Central Union of Agricultural Cooperative cooperating with other farming and agricultural associations are adding QR code labels right at the point of origin. In the supermarket, consumers use camera equipped cell phones to scan the QR code on the label. The code links to a mobile website detailing origin, soil composition, organic fertilizer c...

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New Health Food Trends at the Natural Products Food Expo West

...rise of gluten free products. Gluten intolerance is a problem for many people. One out of 131 people have Celiac diseases and a great many more probably have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade pub...

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Review: Quaker Lower Sugar Instant Oatmeal

...y adding sucralose, the artificial sweetener known as Splenda (and kicking up the sodium significantly). The front of the box says nothing about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mista...

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Back on the Yogurt Train: How to Make Yogurt

...me in a little six pack cooler. Very clean canning-type jars Hot water bottle (optional) Towel(s) for insulation Your last store bought container of yogurt. You need live yogurt to start the culture, only a few spoonfuls. The label should say something about containing live, active cultures. You’ll need 1 Tablespoon of live yogurt for every quart of milk you’re transforming. Milk, of course. Make sure your milk doesn’t say ̶...

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