Julian the Apostate’s Sleeping Advice: Sleep on the Ground and Your Mattress is Freeeeeeeeeee

...pains later in life. It’s possible that the softness of our mattresses are making our muscles and bones weak, just like the terrible running shoes and orthotics that ruin our feet and collapse our arches. It turns out that the last pagan Roman emperor has ideas about how we should sleep. Ammianus Marcellinus’ Roman History Book I, contains a description of emperor Julian the Apostate’s austere sleeping habits: And when the night was half over, he...

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078 Mark Lakeman on City Repair

...the community architecture and planning firm Communitecture. He is also an urban place-maker, permaculture designer and community design facilitator. And if you’re on the West Coast of the US, you have a chance to participate in a series of workshops this month. For more information visit marklakeman.net. To find out about events in Los Angeles visit change-making.com. If you want to leave a question for the Root Simple Podcast please call (213) 5...

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I Made a Bee Vacuum

...tially dangerous if the bees are in a cranky mood. For years I’ve resisted making a bee vacuum with the idea that it’s a crutch, somehow an excuse for bad technique. You can use a smoker to herd bees off the comb and, if you’re careful, once the queen is in the bee box the workers will follow. But if a tool makes things go more smoothly, why not give it a try? There are a lot of different bee vacs that you can make or buy. I built mine using instr...

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Lehigh Valley Workshop’s Infinite Subversion

...e past few months I’ve been attempting to lift the hood a bid on the whole urban homesteading thing. As Frederic Jameson says, “We have to name the system.” This mapping and naming process is the first step towards constructive work. LVW is attempting to do just that and the fact that your right wing relatives and your hipster artist types all follow him in Instagram says something about the value of his strategy. You can find LVW on YouTube and I...

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Reject Modernity Embrace Post-Capitalism

...hat profiles the erasure of African-American neighborhoods in the name of “urban renewal” during the 20th century. In Instagram, Susaneck posts before and after photos showing once thriving neighborhoods turned into the sort of horrific landscape depicted in Skeleton88 and Octopolis’ YouTube videos. The Segregation by Design website takes a systematic approach, showing how redlining and demographics were weaponized to eradicate minority neighborho...

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