Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...h a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note from Mrs. Homegrown: This post took me by surprise. Erik has eaten Gravel Nuts–I mean, Grape Nuts–for breakfast since...

Read…

Hamlet’s BlackBerry: Dealing With the Crisis of Overconnection

...who among us actually feels better after an info-crack bender? Published in 2010, William Power’s Hamlet’s BlackBerry: A Practical Philosophy for Building a Good Life in the Digital Age , is a reasonable, balanced and practical guide to navigating our hyper-connected age (and how ironic it is that the fast pace of technological change makes “BlackBerry” a quaint reference in 2013–the book, however is more relevant than it was in 2010). Powers does...

Read…

077 Radical Mycology

...ource Ecology and the primary author behind Radical Mycology, a nearly 700-page book on accessible mycology and mushroom cultivation. During the podcast we discuss: What are fungi? How to cultivate edible and medicinal mushrooms How to establish a mushroom bed in your garden Tempeh Peter’s cultivation how-to videos Growing mushrooms in an apartment Easy to grow mushroom: King Stropharia Source for spawn: Field and Forest Plugs Improving soil with...

Read…

Plum Lemon Tomato Power’s Heirloom Tomato

...confirmed cases of food-borne illnesses in domestic tomatoes. Again, urban homesteading revolutionaries, GROW YOUR OWN! We found that label and it’s a tomato called “Power’s Heirloom”. Here’s how the Seed Saver’s exchange catalog copy describes it, “First offered in the 1990 SSE Yearbook by Bruce McAllister from Freedom, Indiana. His seed originated in Scott County in southwest Virginia over 100 years ago. Heavy yields of 3-5 oz. yellow paste toma...

Read…

Borage (Borago officinalis)

...borage spiked salad on a recent Greyhound bus trip to Las Vegas we took for a book appearance. Thankfully for our fellow passengers, we did not break out into a borage induced sweat. For more on the medicinal qualities of borage, including “dispelling melancholy” (useful for bus layovers in Barstow, incidentally) see the borage entry in the Plants for a Future database....

Read…