New Health Food Trends at the Natural Products Food Expo West

This weekend I attended, for or the second year in a row, the Natural Products Expo West. At this massive convention, health food, natural supplement and cosmetic concerns pitch their products to retailers. And, again this year, I did a lot of intemperate sampling. For the sake of you, our dear readers, I ate every known power bar, sports beverage and processed soy/hemp/chia meat substitute so you won’t have to. It was the human equivalen...

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We like this: Shovelgloving

cute cats shamelessly stolen from Shovelglove homepage Mrs. Homegrown here: Just a note to point you to a site rec’d by one of our commenters in our last post. It’s for a DIY exercise system based on swinging a sledgehammer around: http://www.shovelglove.com. Swinging around a padded sledgehammer, that is, like the one the cats are inspecting above. (Though frankly I’m not too convinced that a sweater will do much to...

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Update: Women’s Land Army

Last December, we posted about The Women’s Land Army. Christina Habberjam just left a comment on that post, pointing us to the resource page she’s compiled on that topic. It’s too nice a thing to be buried in the comments, so we’re posting the link to that page here. Also, her grandmother, Veronica Rattray, who was a “Land Girl”, wrote a book about her experience called My Land Girl Years, 1939-1948....

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Sign Up for the Root Simple Meetup

It only took six years, but I finally put together the beginnings of an events page for this website using Meetup.com. To see those listings go to the event page or check out sidebar on the right. You can also sign up for the Root Simple Meetup. Right now the Root Simple meetup will list events we’re speaking at, workshops we’re teaching and other goings on we find interesting. Most of the events will take place in the Southern Cali...

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Urban Homesteading

...ed by their actions, but we can only speak for ourselves. We want to take this moment to tell you how grateful for all the the kind and super-supportive comments, emails and conversations we’ve had over this last week. It’s hard to describe, but we’ve received so much love from you all that it’s been like being bundled in a warm blanket. We’ve been busy, and we’ve been taking this seriously, but we havenR...

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The Scary World of Garden Sculpture

...ay. He’s probably best known for his enigmatic garden Little Sparta. As Finlay demonstrates, there’s nothing like a carefully placed bit of artwork to tilt one’s perspective on the landscape and make you see it in a different, and perhaps more perceptive way. But good luck finding said piece of garden sculpture unless, like Finlay, you can manufacture it yourself. Just for kicks, I took a look at Amazon’s garden offerings....

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What I’m Growing this Winter

Winter in our Mediterranean climate is when we grow cool season vegetables. It’s my favorite time of year here. The hills turn green, the smog blows away and we have that phenomenon called “rain” (hopefully). As usual, I’m planting seeds from an Italian seed company, Franchi. Here’s what I’m growing: Arugula “Coltivata Sel. Ortolani” One can never have enough arugula. It’s my favorite vege...

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Bean Fest Begins!

Photograph by Luisfi Mrs. Homegrown here: I’ve never figured out why sometimes the body craves junk food (e.g. salt and pepper ruffle chips dipped in sour cream with a side of home baked brownies) and other times it craves good food. But fortunately for my system, I’m craving good food now. I dream about fresh cooked beans, succulent greens and garlic laden pickles. The image above makes me salivate. Yet…dried beans are also...

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The Best Raw Flax Cracker Recipe

the onion cracker bread you can find here. This easy to make recipe requires no pre-soaking or sprouting.  All you do is mix the ingredients (onions, flax seed, sunflower seeds, olive oil and agave syrup) in a bowl and spread it on a tray in your dehydrator. The problem is that these crackers are so tasty they disappear within a day. Do you have a favorite raw recipe? Leave a comment with a link!...

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One way to salvage stale bread

Mrs. Homegrown here: So I bought a baguette this week, which caused Mr. Homegrown to grumble with hurt indignation. His homemade bread is better than any store bought, it’s true–but he hadn’t baked in a few days, and I wanted to make caprese sandwiches. However, my plans went awry and the baguette went stale.  Oh, the shame on my head! Just where did we put out our supply of sackcloth and ashes? However, tonight I salvaged the...

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