New Health Food Trends at the Natural Products Food Expo West

...e every known power bar, sports beverage and processed soy/hemp/chia meat substitute so you won’t have to. It was the human equivalent of being a fois gras duck, except instead of corn pellets coming down the funnel it was all the snack items from a health food store. I washed this massive amount of food down with a hundred different “natural” beverages, all variations on a combination of hemp or soy flavored with the latest, ob...

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Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...hat the non-GMO versions of Cheerios and Grape Nuts are less nutritious than the GMO versions. Why? Nestle says, It’s hard to find non-GMO vitamins (who knew?).  Vitamins, it seems are often produced from genetically engineered microorganisms, or from microbes growing in fermentation tanks that are fed a nutrient mix that contains ingredients from GM sugar beets or corn. Not that the presence or absence of GMOs matters all that much from a nutrit...

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Are Pallets Safe to Reuse?

...ticides. A certified applicator license is required to purchase and use these products and strict adherence to label directions/requirements is mandatory. Under normal fumigation conditions methyl bromide is a gas and when the pallets are properly aerated according to label instructions, virtually no methyl bromide residue remains on the pallets and wood materials. Now I’m not a methyl bromide fan and I find it’s use as a soil fum...

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Teflon Coated Light Bulbs Deadly to Chickens

...go, Dupont was unsuccessfully sued over the toxicity of Teflon in cookware. Sylvania, apparently, has a warning label on their Teflon coated bulbs, “WARNING: This product contains PTFE (polytetrafluoroethylene–”Teflon” is a brand name). When heated, it creates fumes potentially fatal to confined birds.” GE does not have a warning label. I let the ladies take the winter off of laying and it never dips below 40ºF here...

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Review: Quaker Lower Sugar Instant Oatmeal

...he instant oatmeal has become a tradition, an easy no-brainer for sleepy grey mornings in the woods, even though its nutritional qualities are highly suspect. While doing a quick shop for a recent camping trip, I was reaching for the usual box of oatmeal when I saw one next to it marked “lower sugar.”  In my extreme naivete, I said to myself, “That’s fantastic! They finally cut down the sugar! They could easily reduce the...

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Sign Up for the Root Simple Meetup

It only took six years, but I finally put together the beginnings of an events page for this website using Meetup.com. To see those listings go to the event page or check out sidebar on the right. You can also sign up for the Root Simple Meetup. Right now the Root Simple meetup will list events we’re speaking at, workshops we’re teaching and other goings on we find interesting. Most of the events will take place in the Southern Cali...

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Update: Women’s Land Army

Last December, we posted about The Women’s Land Army. Christina Habberjam just left a comment on that post, pointing us to the resource page she’s compiled on that topic. It’s too nice a thing to be buried in the comments, so we’re posting the link to that page here. Also, her grandmother, Veronica Rattray, who was a “Land Girl”, wrote a book about her experience called My Land Girl Years, 1939-1948....

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Urban Homesteading

...n taking this seriously, but we haven’t been worried or stressed. Thank you for all your positive energy. It’s also been wonderful to see how this has all served as a galvanizing action to bring the homesteading community together. We admire how the Take Back Urban Home-steading(s) page on Facebook stepped into the gap and created a place for people to gather. Today it’s hosting a day of action, in which its members (nearly 400...

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We like this: Shovelgloving

...od to chop, butter to churn, rails to drive &etc. — at least on a day to day basis. On the good side, it’s free (as long as you have a sledgehammer–and if you don’t, you should–very handy things, sledgehammers), you can do it at home, it at least references useful body motions, and it looks like lots of goofy fun. It will make more sense when you go see it. That one shovelglove page, minimal at first glance, lea...

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Bean Fest Begins!

...cook? Do you cook in water or broth? When do you add salt? Which herbs pair best with which beans? What are your favorite beans to cook? What would you tell a newbie bean cooker? Who taught you how to cook dried beans? Also, throughout this month we’ll be collecting and testing bean recipes to post on Fridays. If you have a favorite dried-bean-based recipe that you’d like to share, please send it in to our email address: homegrownevol...

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