Help Me Fix My Runner’s Knee

...ndrome. Runner’s knee is caused by muscle imbalances in the upper leg that lead to the bones in the knee not tracking correctly. This results in a painful irritation to the kneecap. Running barefoot decreased the problem, but I was still afraid to push the mileage beyond short distances. A foolish return to fencing, after a four year absence, is what tipped me back into severe knee pain. Fencing requires agility, strength and flexibility all of wh...

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Are We Keeping Too Many Bees?

...rn about the bees or about having less honey? Focusing on honey can indeed lead to bee overpopulation. Bee populations self-regulate. If there are not enough food sources colonies will die off. That is, unless people are feeding bee colonies sugar to prop them up (and I assume they are because feeding bees is one of the many misguided bits of advice that mainstream beekeeping organizations promulgate). Natural beekeeper Michael Bush has many good...

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Analysis Paralysis

...kespeare describes this condition in Hamlet. The re-design of our backyard lead to the worst analysis paralysis I’ve ever experienced. Weeks went by with no progress. Ideas came and went. The internet made it worse by providing way too many possibilities. A quote in a book finally broke my analysis paralysis spell. The gist of that quote was that we are all called by a higher power to build. I realized that I needed to set a deadline, get off my a...

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Fantastical Garden Images

...Sudama bows at the glimpse of Krishna’s golden palace in Dwarka,. ca 1775-1790 Not to contribute to the dreaded analysis paralysis, but this Pintrest collection images of fantastical gardens– from medieval sources to contemporary artists–may inspire your own garden, or at least give you a good dose of winter inspiration. Well worth a peek. Thanks to BoingBoing for the lead....

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Paleo Grift

...s us to Immerwahr main point, that a more careful reading of history might lead us to different conclusions. As he says in his review of Suzman’s book, A 300,000-year history of work, done well, could ask probing questions about gender, slavery, inequality, the wage system, ideology, and workers’ political power. It might yield conclusions that would be more uncomfortable than encouraging to our ascendant elite. It might, indeed, offer insights as...

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