New Health Food Trends at the Natural Products Food Expo West

This weekend I attended, for or the second year in a row, the Natural Products Expo West. At this massive convention, health food, natural supplement and cosmetic concerns pitch their products to retailers. And, again this year, I did a lot of intemperate sampling. For the sake of you, our dear readers, I ate every known power bar, sports beverage and processed soy/hemp/chia meat substitute so you won’t have to. It was...

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Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...lthy foods with a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note from Mrs. Homegrown:  This post took me by surprise. Erik has eaten Grave...

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Tassajara Cookbook

Mrs. Homegrown here: A quick cookbook review for ya’ll. I’m having lots of fun with the Tassajara Cookbook which I have out from the library. So much fun that I’m considering buying it. Tassajara Zen Mountain Center is a Buddhist monestery here in California. This book is based on their famous bagged lunch offerings for their guests. This means it’s all picnic/finger food sort of stuff. This suits me fine because summe...

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Behold the Western Electric 500

...;t put out potentially cancer causing radio frequency waves like cordless and cell phones do. My WE500, a thrift store purchase, sat around for years until I decided to fix a wiring flaw that silenced its bells. The WE 500 should be the poster child for Mr. Jalopy’s Owner’s Manifesto as it adheres to all the tenets:  The case is easy to open, all connections are labeled and subassemblies dissemble with ease. Virtually all repairs can...

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Moldy Grapes!

...portant mistakes are in the DIY life, so here’s two more recent blunders for ya’ll, courtesy of Mrs. Homegrown Evolution. Recent failure #1: Inedible Pickled Grape Leaves We have grape leaves. Lots of them. Our two table grape vines are a little hesitant to really bust out, but our native grape (Vitus californica) has taken over the entire south facing wall of our garden, and is threatening the neighbor’s house. The chickens lik...

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Growing Home: Agriculture in the City

...Rosalind Creasy , edible landscaping pioneer, is the keynote speaker.  Other presenters from: Silverlake Farms, Homegrown Evolution, Food Not Lawns, Darren Butler, Full Circle Gardens, Metabolic Studio, Backwards Beekeepers, Fallen Fruit, Sustainable Habitats, Master Gardeners, and Little Flower Candy Company. And the day before, Friday, there’s an academic symposium which also sounds fascinating. Gary Nabham wrote Where Our Food Comes F...

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Made in the shade- Passive cooling

...eavy walls of adobe, strawbales or rammed earth provide protection from extreme weather conditions. Here in the Homegrown neighborhood, most of us live in old houses that are not designed with passive solar features. The Homegrown Evolution house is practically a greenhouse. My house is about 20 degrees hotter at night than it is outside. All of the hot air gets trapped and has no where to go. The windows are poorly placed allowing for little cr...

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Introducing Lora Hall

Please put your hands together and welcome Homegrown Evolution guest blogger Lora Hall. Lora is a neighbor, owns Los Angeles’ largest hen, Southern California’s largest rhubarb plant and is currently finishing a graduate degree at Cal Poly Pomona. Her master’s work involves the use of vermicomposting to break down a variety of materials (maybe we can get her to explain this!). You can meet Lora in person and pick up some seed...

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July Linkages

...nd “Beekeeping”, will be available in April 2011. Hopefully we’ll be having English on our new Homegrown Evolution Podcast that will debut when we can get our computer, seen above, to record audio. A few blog posts ago we answered a question about soil testing. Visiting journalist Michael Tortorello tipped us off to the University of Minnesota’s Soil Testing Laboratory that will test out of state samples for their regular...

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Is Our Furniture Killing Us?

...rmal furniture for the sake of our future heath. Having done a lot of running and far too little stretching, Mr. Homegrown Evolution’s middle-aged body has gotten increasingly stiff. Mrs. Homegrown describes me as having the flexibility of a “ginger bread man.” And yet I see our 70+ year-old Chinese neighbors doing all their garden work while nimbly crouched low to the ground, in a posture I doubt most native born Westerners hal...

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