Supper for a buck?

...is works out less per pound than the cheap-0 flour at the supermarket. We actually go through so much flour that it works for us to buy in those quantities, but of course it is also possible to buy flour in bulk and split it with a friend or two. A loaf of no-knead bread contains the following ingredients: 400 grams of flour, 300 grams of water,  1 1/2 teaspoons of sea salt and, depending on the recipe, either 1/4 teaspoon of active yeast or a bi...

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Farm in a Box

...tions website: “By integrating fish with vegetables, naturally balanced aquatic ecosystems are established making it unnecessary to add fertilizer, chemicals or remove nitrogen rich water. As in nature, plants, fish and oxygen loving bacteria create a symbiotic relationship; Fish waste is converted by bacteria to a plant loving nutrient which helps maintain safe levels of ammonia without discarding waste and water. Aqupaonics is an efficien...

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How to make your soup wonderful: Wild food soup stock

...than a bunch of finely chopped vegetables, herbs and greens (wild or not) mixed with plenty of salt to preserve it.  I made mine with onion, celery, parsley and those nettles. It makes a strong, salty paste that keeps well in the fridge. My first jar is almost finished, and I’ve been using it for months. It still looks good. Pascal says this is a traditional European method of making instant soup stock, but instead of using it as a stock b...

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Stinging Nettles and Cat Allergies

...from the kitty’s claws, but that’s over. Now I sneeze once in a while. I have one weal on my chest. It’s been ten days of close co-habitation with the kitten. I’m its primary caretaker, and it likes to sleep under my chin. One thing that may be helping is that I’m drinking lots of extra strong nettle tea, sometimes adding licorice to the brew. Both herbs are supposed to be good for allergies. Andrew Weil recommends...

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Nettle Harvest

...rown has also written about nettles on the blog here. Nettle is considered anti-inflammatory and is a diuretic. It has been used to cleanse and build the blood, treat prostate problems, to promote healthy menstruation, to reduce arthritis pain and even to treat hair loss. I have always taken nettle when I feel a little anemic and weak. It has a mild taste that is easily blended with other herbs for tea. My favorite pick me up is a teaspoon of dr...

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Advances in Gardening Series: Thoughts on The Fan, and the problems of overabudance

...arlier photos of The Fan here. Mrs. Homegrown here: Last fall we dug up a sort of feral herb bed and replaced it with a more formal, three-part bed that I call The Fan. The idea is to use this bed to plant annual herbs and flowers. While some of these plants are medicinal, it is also a bed dedicated more to aesthetics than the rest of our garden, so it’s also a place where I particularly want to plant flowers and plants of strong visual...

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Growing Food in a Hotter, Drier Land

...ces, like Los Angeles. He points to recent droughts in places which usually receive generous rainfall. Right now it seems as if this tendency toward drought is occurring on a global scale and will worsen in coming years. Unfortunately, conventional, large scale agriculture is not only adding to the problem, it will also not be able to deal with the changes in the making. It is ill-suited to chaotic weather. In sum, if we don’t start growing...

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Salvia Means Salvation: White Sage

...e, and helps you keep your integrity. If you drink it every day, you won’t’ get as many colds.  Does it work? Well, I’m willing to try it, because I love sages and have a deep affinity for them, and trust my experience with garden sage and colds enough to believe in the medicinal qualities of any Salvia. I’ve been sipping my sage enhanced water bottle all day.  Don’t know if it’s making me calmer, but it does l...

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3 things to do with citrus peels

...te thick. If you have some separate use for the peel or zest, you can cut the leftover pith into cubes and candy it with cinnamon. She says it’s really good! Idea #3 Erik has learned that you can make pectin out of citrus rinds and membranes. Like apples, citrus is quite rich in pectin. This is a really good use for under-ripe, not so tasty oranges. Here’s a how to link: Wedliny Domowe. The same link also has instructions for making p...

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Return of Recipe Friday! Carrot Soup

...shared this recipe on the blog, so I dug up the original recipe card. This is one of the oldest recipes I have. It sort of taught me the basics of soup making. I no longer refer to the recipe when I cook, but it was good to go back and see the original instructions. This soup is just about an ideal soup. It’s fast and flexible, doesn’t require many ingredients and seems to please everyone. At heart it’s vegan, but can be made m...

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