How To Make a Sourdough Starter

mixing flour and water. There’s no need for all the crazy things I’ve heard suggested: adding potatoes, grapes, yogurt and certainly not commercial yeast. And the yeast that makes sourdough happen is on the flour itself in far greater quantities than in the air. After following the simple steps I demonstrate in this video you’ll end up with a small amount of starter that you use to “inoculate” a larger batch of star...

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Party in the Bathroom!!!!!

...pire of Domination and has trained me to open the bathtub faucet to a drizzle. The running water is never less than thrilling. I wonder why cats tire of everything else (toys, perches, etc.) quickly but the faucet never loses its charm. And I can’t help but obey her every wish, because, after all, she’s dying (despite looking bright and fiendish, she is in heart failure) and she’s on lots of diuretics, so water is good for her....

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Dave Miller on Baking with 100% Whole Wheat

hat I discover. In the meantime, here’s what I learned:Miller summarized bread baking as a yin and yang balance between elasticity and extensibility. Our job as bakers, Miller suggests, is to understand what gives bread its form and to shape and bake dough at the best possible moment. Much of the weekend was spent analyzing what can go wrong and how to fix it–the causes of over-proofing, under-proofing, bad color etc. If you’re...

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Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

...oking in the summer! There are four ingredients: sprouted wheat, raw almonds, dried fruit and a pinch of salt. There’s simply no room for sin. Sprouted Wheat Bars Makes a small batch, a good size for evaluation. Double it if you feel bold Pictures below! Ingredients: Sprouted Wheat Berries*: 225 g/2 cups  (I’m sure this can be subbed for other sprouted grains, but I haven’t tried, and yes, I’ve put sprouting instructions...

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We heal together

...gree on everything. His thoughts will come later. There is a French term, egregore, which is used to describe the spirit of a meeting, that unique energy that arises when a group of people come together to eat, work, or talk. It is almost a thing in itself, if you see what I mean. It rises out of certain combinations of people coming together for a specific purpose. Surely you’ve felt it, at that amazing dinner party you still think about,...

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Age of Apocalypse

...rgin America’s individualized entertainment programming. Satellite TV! Shop Ebay at 30,000 feet! I shut the TV off and picked up a book, but I kept getting distracted by the screen I could see in the row in front of me. It was displaying a nonstop parade of gruesome images–mangled corpses, gunshot wounds–what passes for “entertainment” on mainstream television. Which brings me back to the Age of Limits conference. In...

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Looking for Chicken Coop Plans

...eets our needs. Please feel free to share this message with any chicken-owners you know. A little bit about me: I’m a writer and chicken owner living in Minnesota. I’m the author of Eat More Vegetables: A Guide to Making the Most of Your Seasonal Produce, The Minnesota Farmers Market Cookbook, and the Moon guides to Minnesota and the Twin Cities. This is my first chicken-related book. Thanks! Tricia Cornell...

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Connect with Nature Project #2: Rediscover Your Feet

...s back I learned to spread my fashion-cramped toes in order to ground myself during difficult asanas. My toes opened wide, taking on a permanent, natural splay. My foot size also increased by an inconvenient half size, making it newly difficult to find shoes which fit. Next came barefoot walking. As has been oft mentioned in this blog, Erik is a barefoot runner. I don’t run, but I am a barefoot walker. Barefoot walking woke me to a world of...

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Homestead Academy: A Two Day Course in Kitchen Self-Reliance

I’ll be doing a keynote speech at the end of an intensive weekend of classes in bread baking, vinegar brewing, yogurt making and more. The event, which will take place on July 6th and 7th is presented by Growcology and the Emerald Village and will take place in Vista, CA. This weekend intensive is designed to catapult you into a life of self-reliance through homesteading. Join Growcology and the Emerald Village Volunteers as we share the...

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Initial Thoughts on the Age of Limits 2013 Conference

...festyle–what with the chickens and the canned goods and the funny relationship with urine–puts us somewhat on the fringe of American culture. Although, in our heads, we think our lifestyle is perfectly normal, and it is in fact getting more normal all the time.  I mean, since the advent of Portlandia we are at least a part of an identifiable subculture. But this weekend, at the Age of Limits, we ventured into the deep fringe. We’...

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