Remember to Label Those Jars!

Label, label, label!” This was one of the most important lessons I learned in my Master Food Preserver training. You’ll note, from the jars above, that I’m not very good about this. When were those jars canned and what’s in them? I have no idea. They were probably the result of some late night canning frenzy two years ago. At the time I probably thought to myself, “I’ll label them in the morning.”...

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Strange brew: herbal steam for a chest cold and sinus pain

...ongestion, whether that be in a hot shower, a steam room or by tenting a towel over a bowl of boiling water. What I’m going to talk about here is the bowl technique, tricked up by spiking the water with powerful healing herbs. My inspiration came from the book by well-known herb expert, Stephen Harrod Buhner called Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria . It’s a slender, informative book profili...

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Looking for the Union Label

We’ve got a bad case of Ohrwurm, a German expression translated as “earworm” and used to describe a song stuck in your head. Our earworm came after a search for union made socks and underwear on the internets recalled a highly catchy ad jingle from the roller disco era, “Look for the Union Label” (youngsters can watch it on youtube here). We looked for the union label and we were surprised to find it via a company c...

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Harvesting and Drying Calendula

...use as a skin wash for sunburn or irritation–or drink. Fresh flowers could go into your bathwater to make a soothing bath. Fresh flowers can also be soaked in alcohol to make a tincture.   Storage: I keep my very dry herbs in sealed mason jars in a dark cupboard. You don’t want to expose any dried herb to sunlight for any length of time. I use jars because I don’t take any chances with pantry moths (it’s amazing what...

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Propagating herbs via cuttings

...from your existing plant. This is process called taking softwood cuttings. You cut small bits of plant, dip them in a rooting hormone, then baby the cuttings until they grow roots of their own. Basically, it’s cloning. Herbs are particularly suited to this sort of propagation, since it’s better to have a fresh young herb plant than scraggy woody old herb plant, and this is a way to renew your herb plants. Also, it may be hard to coll...

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How to make a Calendula oil infusion

...t because of the presence of water in the plant material. Spoilage can result in anything from off smells to mold to–worst case scenario–botulinum toxin in the oil.  Now, to be sure, I know folks who infuse fresh herbs in oil, and they’re not all dropping dead. This is like the prohibition against infusing oil with fresh garlic cloves. Garlic oil tastes really good, and lots of people have done it for a very long time, but, the...

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Virtual Herbs

That list of preparedness resources on hardcorepreppers.com I blogged about this past week is now online and working again. There’s some great stuff there as well as some goofy items. As one Root Simple reader pointed out, the “herbalism” file is actually a list of imaginary herbs from World of Warcraft. Oh how I love when the virtual and real worlds collide....

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Beans 101 (Return of Bean Friday!)

...eep a big pack of corn tortillas in the fridge and deploy for fast, cheap eating. Cheapo corn tortillas taste best if they’re toasted in skillet before serving. Fancy them up by chopping up whatever fresh vegetables and herbs you happen to have on hand (radish, cabbage, carrot, green onion, parsley, cilantro etc.) and sprinkling that on top. Add cheese and hot sauce and you are good to go. Warm the beans up and toss them with hot pasta. Any...

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Bean Fest, Episode 3: Bastardized Puerto Rican Beans

...ghens the skins” school. Do what thou wilt. Finely chop up equal parts cilantro and parsley, stems and all. More than you think you’ll need. A good handful of each. • He doesn’t mean a handful of chopped herbs–he means you should start with a big fat handful of stems. I used a full bunch of each, and it was not too much. See, you’re going to cook the beejezus out of them, so they’ll reduce. You need to star...

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Making Salves, Lip Balms & etc.: Close of the Calendula Series

My calendula after-bath salve. The camera refuses to capture the deep butter yellow color On Saturday, as a part of this long series on Calendula (here, here and here), I posted about infusing oil with herbs. If you’ve got some herb infused oil, you can make that into a medicinal salve or balm. Salve is nothing but oil thickened by the addition of wax. I prefer beeswax salves, though there are vegan alternatives, like candelil...

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