Saturday Linkages: Making Things and Herding Ducks

Herding ducks. Via The Tangled Nest. DIY Simple Swiss fences for the homestead: http:// dirttime.com/?p=2687 via Practical Parsimony Build-It-Solar Blog: Comparing the Performance of Two DIY Solar Water Heaters http://www. builditsolarblog.com/2012/07/compar ing-performance-of-two-diy-solar.html?spref=tw  … Build-It-Solar Blog: Using Your Lawn Sprinkling Water to Cool the House… http://www. builditsolarblog.com/2012/08/using- yo...

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Our Books

...streets. Provides step-by-step instructions for a wide range of projects, from building a 99-cent solar oven to making your own laundry soap to instructions for brewing beer. Making It is the go-to source for post-consumer living activities that are fun, inexpensive and eminently doable. Our goal in this book was to provide really stripped down, simple projects that use only inexpensive, easy to source materials. We also tried to use the same m...

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Is Modern Wheat Killing Us?

...ets, a lot of people are shunning wheat, rye and barley. At a panel discussion this weekend sponsored by Common Grains I heard Monica Spiller of the Whole Grain Connection and Glenn Roberts of Anson Mills make some compelling arguments that will forever change the way I see grain. It was, no exaggeration here, a paradigm shifting discussion. Some of the questions Spiller and Roberts raised: Could modern hard wheat varieties, bred for the conven...

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Rules for Eating Wheat

...m the Anson Mills website Much of the bad press surrounding wheat in recent years is well deserved. Wheat and grain allergies may be some of the most common allergies known to medicine. I strongly suspect that the cause for these allergies may be in the types of wheat we’re growing. Let’s start with some history. Humans have eaten and tinkered with grain genetics for at least 30,000 years, well before the development of what we no...

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Bar Codes on Veggies

...nion of Agricultural Cooperative cooperating with other farming and agricultural associations are adding QR code labels right at the point of origin. In the supermarket, consumers use camera equipped cell phones to scan the QR code on the label. The code links to a mobile website detailing origin, soil composition, organic fertilizer content percentage (as opposed to chemical), use of pesticides and herbicides and even the name of the farm it was...

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Gluten Intolerance . . . Is It All In Your Head?

...e life of the mind. We dismiss the placebo/nocebo effect as, “just being psychological.” And because it’s “psychological” it’s not “real.” We forget that what goes on in our heads has real world implications. I think, many people are having a spiritual crisis as a reaction to their unhappiness and dissatisfaction with the modern world and the industrial food system. This system is making us sick bot...

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Saturday Linkages:

The Japanese art of Furoshiki–a way of making packages with a reusable cloth. Via No Tech Magazine. Zero waste shopping in Japan with Furoshiki: http://www.notechmagazine.com/2014/04/furoshiki-zero-waste-shopping-in-japan.html … A solar powered grain grinder: http://www.notechmagazine.com/2014/04/solar-powered-grain-mill.html … Bee Friendly Gardening In The Pacific Northwest http://www.nwedible.com/2014/04/bee-friendly-g...

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Does Sourdough Offer Hope for the Gluten Intolerant?

...to research conducted in Ireland, Sourdough fermentation can modify healthiness of cereals in a number of ways: it can improve texture and palatability of whole grain, fibre-rich or gluten-free products, stabilise or increase levels of various bioactive compounds, retard starch bioavailability (low glyceamic index products) and improve mineral bioavailability. It’s not that commercial yeast (Saccharomyces cerevisiae) is bad. Studies have s...

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Recipe for the World’s Best Whole Wheat Pancake

...flour. And the way they were made is the beginning of a grain revolution. Here’s the secret: Use heirloom grains. Mill your own flour. Ferment for a long time with a sourdough starter. The heirloom grain I used is Sonora wheat, probably the oldest wheat in the Americas. It’s a soft, winter wheat traditionally used for tortillas. Recipe (based on Nancy Silverton’s pancakes) 210 grams starter 2 tablespoons maple syrup 3 tablesp...

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How to Make Soba Noodles

...mer. Made of buckwheat, soba is gluten free, though beginners start with some all purpose flour added in to make it easier to roll out. Sakai has a couple of soba recipes on her website. There’s a basic one here that includes a nice series of photos showing the steps you go through to roll it out and cut it. She also has a beautiful soba recipe using matcha here. Buckwheat flour for making soba is available in any Japanese market. The authe...

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