The kids are all bikin’

...tails of biking in L.A. (hint–route choice!) and pitched the notion of changing our built environment to encourage walking and cycling. Here in Los Angeles, with the majority of bike commuters being poor folks of color, making our city more bikable is a civil rights issue. For an overview of the bike to work day festivities (which ironically, since they take place in the middle of a weekday, tend to involve mostly the self-employed or unemp...

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An update on Phoebe

iggers her treatment program. Phoebe is in heart failure–and has been for almost two years now. That’s a really good run for a cat born with a ridiculous handbag for a heart. We can’t hope for too much more. It is possible that her heart simply can’t function well enough any more to sustain her, but we’re hoping that an adjustment of her meds will buy her a few more good months, and we’ll be able to bring her h...

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Recipe for the World’s Best Whole Wheat Pancake

...a grain revolution. Here’s the secret: Use heirloom grains. Mill your own flour. Ferment for a long time with a sourdough starter. The heirloom grain I used is Sonora wheat, probably the oldest wheat in the Americas. It’s a soft, winter wheat traditionally used for tortillas. Recipe (based on Nancy Silverton’s pancakes) 210 grams starter 2 tablespoons maple syrup 3 tablespoons safflower or corn oil 2 eggs 1/2 teaspoon sea sa...

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2013 in Review Part I

...needs and weaknesses. After many hours at the YMCA I’ve got PT syndrome under control but I’ve still got a lot of work to do. Thankfully, I’m back to running and fencing. February In February in Los Angeles it should rain. It didn’t. The year was the driest on record: 3.6 inches, making it a desert not the Mediterranean climate it should be. It seems to be a dry winter again this year and I’m worried. March A texti...

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Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

...oking in the summer! There are four ingredients: sprouted wheat, raw almonds, dried fruit and a pinch of salt. There’s simply no room for sin. Sprouted Wheat Bars Makes a small batch, a good size for evaluation. Double it if you feel bold Pictures below! Ingredients: Sprouted Wheat Berries*: 225 g/2 cups  (I’m sure this can be subbed for other sprouted grains, but I haven’t tried, and yes, I’ve put sprouting instructions...

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Dave Miller on Baking with 100% Whole Wheat

hat I discover. In the meantime, here’s what I learned:Miller summarized bread baking as a yin and yang balance between elasticity and extensibility. Our job as bakers, Miller suggests, is to understand what gives bread its form and to shape and bake dough at the best possible moment. Much of the weekend was spent analyzing what can go wrong and how to fix it–the causes of over-proofing, under-proofing, bad color etc. If you’re...

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The Energy Environment Simulator

Photo: Niklas Vollmer. Sometime in the mid-nineties I was thrift shopping in San Diego with my friend Niklas Vollmer. I can still remember the moment we stumbled on the Energy-Environment Simulator. We couldn’t stop laughing and we realized that we had to buy it. How often do you run into an Energy-Environment Simulator in working condition? t’s been the centerpiece of Nik’s living room ever since, even making a cross country m...

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Does Sourdough Offer Hope for the Gluten Intolerant?

Lactobacillus sanfranciscensis. In the last 20 years bakers around the world have revived the art of baking with a sourdough culture. At first this revival was related to flavor, but increasingly bakers are turning to sourdough cultures in the interest of health. It’s possible that the unique qualities of sourdough cultures may offer hope to those who think they are gluten intolerant or have an allergy to wheat.  A very short history of br...

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Can Whole Wheat Solve the Wheat Allergy Problem?

I’m still recovering from the factoid barrage that is a baking class with Craig Ponsford. It felt like my brain had been tossed into the spiral mixer along with the hazelnut bread, danishes, English muffins, chocolate croissants, challah and pretzels doughs he showed us how to make in one action packed day. In between mixing and shaping Ponsford told us his theories about the wheat allergies that everyone seems to have. What’s set...

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Saturday Linkages: DIY Coffee Roasting and That Crazy Rhubarb Lady

...bsite Where You Can Design Your Own Street » good read http://www.streetsblog.org/2013/08/12/meet-streetmix-the-website-where-you-can-design-your-own-street/ … Werner Herzog Made a Documentary About Texting While Driving. And It’s Haunting. http://www.slate.com/blogs/browbeat/2013/08/09/werner_herzog_texting_while_driving_documentary_from_one_second_to_the_next.html?utm_source=tw&utm_medium=sm&utm_campaign=button_chunky … As City Consider...

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