Review: Quaker Lower Sugar Instant Oatmeal

...about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mistake, I know. When treading the dangerous waters of industrial foodstuffs, you really do have to bring your magnifying glass–and a chemical reference–and read the ingredien...

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Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...h a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note from Mrs. Homegrown: This post took me by surprise. Erik has eaten Gravel Nuts–I mean, Grape Nuts–for breakfast since...

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What Will Be the New Kale?

Our 2011 crop of spigarello. Since 2011, we’ve been saying that Spigarello is the new kale. Thanks to a tip from the folks at Winnetka Farms, we may need to wait for BroccoLeaf™ to have its fifteen minutes of fame as the new kale. The Salinas, California based Foxy Organic is, quite sensibly, marketing broccoli leaves. Broccoli leaves are indeed edible and tasty. Foxy has the recursive media to prove it, a Facebook photo of someone Instagramming...

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Moonshine

...preferably from a source that will lend itself to a pretty picture on the label — bottle it, and you’re in the vodka business.” As it turns out there is an art to good homemade moonshine — a far cry from the soulless mouthwash Archer-Daniels-Midlands turns out. Here’s some excerpts from an interview of ex-moonshiner John Bowman conducted by the Coal River Folklife Project from “Tending the Commons: Folklife and Landscape in Southern West Virginia...

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How to save tomato seed

...little tricky. You can’t just save the seed from any old vegetable in your garden and hope that it will yield plants like the parent. Cross-breeding is an issue. Professional seed savers use all sorts of sacks and screens and boxes to ensure that busy bees or flirtatious winds don’t make romance happen where it ought not. Otherwise you get acorn squash crossing with melons and who knows what not. It depends on the type of vegetable you want to sav...

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