Remember to Label Those Jars!

Label, label, label!” This was one of the most important lessons I learned in my Master Food Preserver training. You’ll note, from the jars above, that I’m not very good about this. When were those jars canned and what’s in them? I have no idea. They were probably the result of some late night canning frenzy two years ago. At the time I probably thought to myself, “I’ll label them in the morning.”...

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Looking for the Union Label

We’ve got a bad case of Ohrwurm, a German expression translated as “earworm” and used to describe a song stuck in your head. Our earworm came after a search for union made socks and underwear on the internets recalled a highly catchy ad jingle from the roller disco era, “Look for the Union Label” (youngsters can watch it on youtube here). We looked for the union label and we were surprised to find it via a company c...

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How To Freeze Fruits and Vegetables

Photo by Flickr user leibolmai Freezing foods is just about the most boring food preservation method. It’s also the easiest and best way to preserve nutrients. But, when it comes to freezing fresh vegetables from the garden there is one important step: blanching. Blanching slows down enzymatic activity that can deteriorate the quality of what you freeze. How much to blanch depends on the vegetable in question. Thankfully there’s a ha...

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Which fruits and vegetables should I buy organic?

laying out the big bucks for organic–or growing your own–is going to make the most sense. Tomatoes don’t appear on either short list, but they do appear as #34 on the EWG’s ranked list of 53 fruits and veggies, #1 being the most pesticide-laden (apples) and #53 being the least (onions). So tomatoes are sort of middling contaminated. I should note the EWG wants to make it clear that you should not necessarily flee screaming...

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Urine as a Fertilizer

science of urine use. Urine offers a free and readily available (at least after a night of beer drinking) alternative to organic nitrogen fertilizers such as blood meal. We’ve got a perpetual nitrogen deficiency in our vegetable beds and I hate buying industrial ag sourced items like blood meal. Urine is a great alternative. To use urine in the garden you’ve got to dilute it with water, at least ten to one. Straight urine will burn y...

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What’s the dirt on soap nuts?

? How long have you been using them? Do you find a big difference between brands? If you could shoot me a comment, I’d really appreciate it. On a more advanced level, I’m curious about their interactions with soil and compost, so if you have any thoughts on that, I’d love to hear them. I’m curious as to how they’re harvested, and if their growing popularity is impacting their local ecosystems. If you’ve never h...

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Cleaning the Sink with Baking Soda and Lemons

nk has, that gunky bacterial record of all the dishes and greasy pans that have sat in it over the week. In the lower right corner you can see my homemade scrubby–just a few of those red plastic net bags that fruits and veg are sometimes sold in, wadded up and tied into a yellow one. The more usual state of our sink. That is, minus the piles of dishes. Step one: baking soda scrub A few quick things about baking soda: Baking so...

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Are Pallets Safe to Reuse?

Now you know. Pallet parts have names. As a fan and proponent of reusing pallets in building projects, such as chicken coops and compost containers, I’m often asked if I think they are safe to use given that shippers and manufacturers fumigate them with pesticides. In the United States quarantine regulations require that pallets be treated with methyl bromide, a pesticide being phased out due to its adverse effects on the ozone la...

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New Health Food Trends at the Natural Products Food Expo West

This weekend I attended, for or the second year in a row, the Natural Products Expo West. At this massive convention, health food, natural supplement and cosmetic concerns pitch their products to retailers. And, again this year, I did a lot of intemperate sampling. For the sake of you, our dear readers, I ate every known power bar, sports beverage and processed soy/hemp/chia meat substitute so you won’t have to. It was the human equivalen...

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Bar Codes on Veggies

Via the trade journal Wireless Watch Japan comes a story on Japanese cell phone users with built in QR bar code readers using their phones to check food safety, “Forget any assumptions about Hicksville. Japanese farmers have little fear of technology. Rural Ibaraki Prefecture has turbo charged their QR coding for agricultural products tagging a wide variety of vegetables grown in that prefecture. Ibaraki Prefectural authorities and the JA...

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