Eat Food, Mostly Plants, Not too Much

...ement the food we grow at home, a series of moral dilemmas. Where did this food come from? How was it grown or raised? What are these mysterious ingredients? Our book contains practical how-to advice for ways to deal with these supermarket conundrums by learning to grow your own food. Journalist Michael Pollan, author of the Omnivore’s Dilemma, recently wrote an editorial, “Why Bother” in the New York Times Magazine arguing that it’s time for us a...

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How to Freeze Food in Canning Jars

...se a BPA-free Tattler lid, though I haven’t tried them. For freezing I use food grade plastic lids sold by Ball. Food is not in contact with the lid, so I’m not too concerned about the plastic, though I understand that some people won’t agree. At least the lids are more easily reused than ziplock bags. It looks like Ball now has BPA free lids. But jars won’t work for freezing a pork chop–see an interesting thread on Chowhound about this issue that...

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Salt Sugar Fat

...s not extreme enough. Salt Sugar Fat is a history of the marketing of junk foods. Moss’ sources are a mix of food scientists and disenchanted former food executives–most of whom, of course, are wealthy men with personal trainers who never eat the unhealthy foods they marketed. These scientists and executives begin with a tactical advantage: we’re all hard wired to crave salt, sugar and fat. The more the better. Let’s be honest. It takes enormous w...

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Fermentology: Mini Seminars About Cultured Food

...d will be recorded and available afterwards on the Applied Ecology Youtube page. Registration here! Follow us on twitter or facebook for updates. A closing note: I’m fortunate to be able to stay at home, with plenty of food, and watch fermentation seminars. Many are not so lucky. I have a friend and neighbor who runs several farmers’ markets through a non-profit called SEE-LA. They are soliciting donations to support families sheltering in place i...

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Getting started with worms

...to Oregon State Extension Services. Our favorite resources: It would take pages and pages for us to tell you how to make and maintain a worm bin, or explain the general amazingness of worms, and this information is already freely available on the Internet. So for further instruction, we’d point you to the following sources: Oregon State Extension Services, Composting with Worms. Mentioned above, it not only tells you how to make a plastic bin, bu...

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