Salt Sugar Fat

There are times I think this blog and the lifestyle it expounds come off as too extreme. But then I read a book like Michael Moss’ Salt Sugar Fat: How the Food Giants Hooked Us, and I begin to think it’s not extreme enough. Salt Sugar Fat is a history of the marketing of junk foods. Moss’ sources are a mix of food scientists and disenchanted former food executives–most of whom, of course, are wealthy men with personal tr...

Continue reading…

How to Freeze Food in Canning Jars

tic lids sold by Ball. Food is not in contact with the lid, so I’m not too concerned about the plastic, though I understand that some people won’t agree. At least the lids are more easily reused than ziplock bags. It looks like Ball now has BPA free lids. But jars won’t work for freezing a pork chop–see an interesting thread on Chowhound about this issue that Root Simple reader Peter Shirley alerted me to. Long story short...

Continue reading…

There Will Be Kraut Part II–Full Day Hands-On Fermentation Workshop at the Greystone Mansion

...™ packed full of spices and flavorings to make your pickle unique. SPECIAL OFFER!  Purchase Together: Friday Evening Lecture + Full-Day Workshop for only $200 ! Erik Knutzen:  Co-author of The Urban Homestead and Making It: Radical Home Ec for a Post-Consumer World, co-founder of the Los Angeles Bead Bakers collective. Hae Jung Cho: After recovering from a career in nonprofit management, Hae Jung has been working in the food industry since...

Continue reading…

Homemade Teeccino

A carob tree heavy with pods Mrs. Homegrown here: A while back I kicked coffee, and reduced my caffeine intake down to maybe one cup of green tea a day, and it’s been a really good thing. At that time, Root Simple readers wrote in to suggest all sorts of coffee alternatives for me, and I tried a bunch of them. One of them was Teeccino, with which I quickly developed a love-hate relationship. Teeccino is a line of coffee substit...

Continue reading…

Free Preparedness E-Books

Camp loom, for making mats and mattresses from the 1911 edition of the Boy Scout Handbook Through a circuitous bit of aimless interweb searching I came across a huge list of downloadable urban homesteading/gardening/survivalist manuals on a site called hardcorepreppers.com. Unfortunately, this site is so popular that it seems to be down every time I’ve checked. But thanks to Google’s caching feature I was able to access a li...

Continue reading…

The Skunk Whisperer

...wing the IPM approach, just like the Skunk Whisperer, I made sure the chicken coop was well fortified and I got rid of a water feature that was a nightly raccoon attractant. Our Doberman is the icing on the anti-raccoon cake. It’s easy to see how preventing points of entry into our homes is one important part of fending off critters. Judging from the voluminous photos on the Skunk Whisperer’s facebook page they focus on screening out...

Continue reading…

Make Your Own Damn Cheese

We live in a country where buckets have warnings on them, but the greatest indignity of our present nanny state is that the Man does not want us to eat raw cheese. As Jean Anthelme Brillat-Savarin put it, “A meal without cheese is like a beautiful woman who lacks an eye” and if that cheese was made with crappy pasteurized, homogenized and sterilized milk it ain’t worth eating. That’s why you’ve got to make your own...

Continue reading…

Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

...oking in the summer! There are four ingredients: sprouted wheat, raw almonds, dried fruit and a pinch of salt. There’s simply no room for sin. Sprouted Wheat Bars Makes a small batch, a good size for evaluation. Double it if you feel bold Pictures below! Ingredients: Sprouted Wheat Berries*: 225 g/2 cups  (I’m sure this can be subbed for other sprouted grains, but I haven’t tried, and yes, I’ve put sprouting instructions...

Continue reading…

A Fast Bean Friday: Khichdi

Lame, lame, lame. I can’t even get it together to put up a picture. I’m just too crazy getting things together for the holidays. I suspect many of you are in a similar state. But I did want to post this, because I think you might want something wholesome and mild to eat over the next week, during your HRD (Holiday Recovery Period). I learned about khichdi, a lentil and rice dish, very recently. Our friend Ari sent me a link to a basi...

Continue reading…

Maintaining a Worm Bin

This image might represent a new low in aesthetics from the Root Simple Photo Department. And that’s saying something. I freshened up our big worm bin today and I thought I’d report on what I did because I get a lot of questions about worm bin maintenance. First, I want to say this is just how I go about it. Other people will have different methods and habits. Worms are forgiving and reasonably adaptable, so you have a whole lot of l...

Continue reading…