SIPS and Kraut at Project Butterfly

ep into the 21st century by making your house, apartment and kitchen a center of production. This lecture/workshop by the authors of The Urban Homestead, Kelly Coyne and Erik Knutzen will introduce you to how to grow your own food, make pickles, ferment beer, keep chickens, bake bread and turn your waste products into valuable resources. By stepping into the DIY movement, we’ll create a paradigm shift that will improve our lives, our commun...

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How’s the Sugar Free Experiment Going for Erik?

...mine just recently (finally!) published a paper from a huge, ambitious study in mice, where they gave each mouse one of 25 diets containing different levels of protein, carbohydrate, and fat, and tracked feeding and lifespan. It seems to me like Americans really like to cling to stories that single out specific ingredients (see: gluten, sugar). But most foods contain a mixture of things. Evidence from the mouse study and studies in other animals...

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Be Idle

...s puritanical approach to the new simplicity. A compelling speaker, Andrews echoed our wariness and used the Slow Food movement as an counter-example to the pitfalls of the simplicity movement. The Slow Food movement began in Italy as a reaction to the invasion of American style fast food which threatened Italy’s rich culinary traditions. The genius of the Slow Food movement according to Andrews, is that it linked the pleasures of good food...

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Doomsday Preppers: Exploitative, Uninteresting, Unreal “Reality”

Doomsday Preppers, a series on the National Geographic channel, is part of a cloud of meaningless cable drivel that envelopes our national psyche like the smog that hangs over Los Angeles. In many ways Doomsday Preppers is indistinguishable from countless other low rent reality TV shows. Does anyone really sit down and watch this endless parade of house flippers, dance moms and custom motorcycle enthusiasts? Or is it all a kind of background, t...

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Ridiculous Press Release Tuesday

velop an entirely parallel food system by growing as much of our own food as we can. We might also–and I want to hear from parents on hard this would be to do–try to run this propaganda out of our schools. Perhaps it’s just time to settle down and develop some of our own memes. I have a feeling they’ll spread better, in this internet age, than the work of the ADA’s publicists....

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Growing Food in a Hotter, Drier Land

We just got our hands on Gary Paul Nabhan’s newest book, Growing Food in a Hotter, Drier Land: Lessons from Desert Farmers on Adapting to Climate Uncertainty. It couldn’t have arrived at a better time. In the spirit of full disclosure, I heard about this book on the grapevine a good while back, and requested a review copy from the publisher because we’ve met Gary and like his work. Getting free books once in a while is one of...

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SurviveLA Food Review: Mary Jane’s Farm Organic Buttery Herb Pasta

This guest review from one of the SurviveLA compound sistas, is the first in a look at long term food storage options. Freeze dried food like this is marketed both towards backpackers and holed-up-in-the-bunker paranoid types. Exceptionally long shelf life makes freeze dried food a good, though expensive, option for your emergency pantry. Field Tested July 22, 2006 on Mt. Silliman The name of this dehydrated entree is somewhat misleading. It is...

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Gourmet Foraging and Advanced Acorn Processing

It’s acorn season in Southern California. I’ve long been interested in acorns, knowing that they were the staple food of the native people who lived here, and I’ve gathered and processed them before. However, once I have the acorn meal, I’ve never known exactly what to do with it. It’s highly nutritious, but I thought (wrongly!) that it was somewhat bland, and all I could do was incorporate acorn meal into baked go...

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Salt Sugar Fat

There are times I think this blog and the lifestyle it expounds come off as too extreme. But then I read a book like Michael Moss’ Salt Sugar Fat: How the Food Giants Hooked Us, and I begin to think it’s not extreme enough. Salt Sugar Fat is a history of the marketing of junk foods. Moss’ sources are a mix of food scientists and disenchanted former food executives–most of whom, of course, are wealthy men with personal tr...

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How to Freeze Food in Canning Jars

tic lids sold by Ball. Food is not in contact with the lid, so I’m not too concerned about the plastic, though I understand that some people won’t agree. At least the lids are more easily reused than ziplock bags. It looks like Ball now has BPA free lids. But jars won’t work for freezing a pork chop–see an interesting thread on Chowhound about this issue that Root Simple reader Peter Shirley alerted me to. Long story short...

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