Something for Nothing – Wild Mustard Greens

...analysis is available. The seed can be ground into a powder and used as a food flavouring, it is the ‘white mustard’ of commerce . . . The pungency of mustard develops when cold water is added to the ground-up seed – an enzyme (myrosin) acts on a glycoside (sinigrin) to produce a sulphur compound. The reaction takes 10 – 15 minutes. Mixing with hot water or vinegar, or adding salt, inhibits the enzyme and produces a mild bitter mustard.” And spea...

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We’ve taken the flowers out of our hair

...ts. 3. Raising chickens made us appreciate San Francisco’s strident health food store, Rainbow Grocery which has a chart in their egg section to show how the chickens that produce the eggs are raised. We meant to get a photo of this elaborate chart but unfortunately we forgot the camera. Posted on the refrigeration cabinet, the chart tells you which of the brands they carry clip beaks or wings and whether the chickens have access to pasture. Rainb...

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Daikon Radish Pickles

...ria that cause spoilage. Thus lacto-fermentation is a method of preserving foods as well as a way of creating a distinct flavor. Lacto-fermented foods include sauerkraut, kimchi, Swiss cheese, and sourdough bread among many others. Lactic acid producing bacterias, and there are many different varieties, tend to have a high tolerance for salt unlike their unwanted bacterial cousins. The process of lacto-fermentation begins with creating a brine, wh...

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Injera

...home-cooked injera was delightfully sour, a perfect counterpoint to spicy food and much tastier than the injera we’ve been served in our local Ethiopian restaurants. Rumor has it that many Ethiopian dives here skimp on the teff by substituting whole wheat flour and skipping the fermentation. Too bad there won’t be any room for growing more teff in America, since we’ll soon be using every available agricultural space for corn to produce ethanol so...

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Self Watering Containers

...apartment homesteaders. If you’ve got a patch of sun and want to grow some food crops container gardening is the way to go. But container gardening has several drawbacks. Containers dry out quickly and if you forget to water, especially with vegetables, you can easily kill your plants. In fact inconsistent watering is probably the number one cause of container plant failure. Container gardening also uses a lot of water and can be messy, as the exc...

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