Search Results for: label/fitness/page/3/2011/04/making-it

368 results

Doomsday Preppers: Exploitative, Uninteresting, Unreal “Reality”

Mr. Homegrown
Preparedness, Thoughtstylings
25 Comments
Doomsday Preppers, a series on the National Geographic channel, is part of a cloud of meaningless cable drivel that envelopes our national psyche like the smog that hangs over Los Angeles. In many ways Doomsday Preppers is indistinguishable from countless other low rent reality TV shows. Does anyone really sit down and watch this endless parade of house flippers, dance moms and custom motorcycle enthusiasts? Or is it all a kind of background, t...

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Build Your Own Furniture

Mr. Homegrown
Design
5 Comments
We live in a 4 by 8 world. This is why we can’t get all that excited about things like geodesic domes, straw bale and rammed earth houses. All of these innovative architectural ideas may have great potential, but when it comes time to buy supplies at the lumber yard, the overly creative builder will soon realize the difficulty of utopian designs in a world of 4 by 8 sheets of plywood and drywall. That geodesic shape is hip, but what do you...

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SIPS and Kraut at Project Butterfly

Mr. Homegrown
Events
2 Comments
We’ve got an event tomorrow–that’s Tuesday August 25th at 7:30 p.m. in downtown Los Angeles at Project Butterfly. There will be a lecture followed by two demos: how to make a self irrigating pot and how to make sauerkraut. Cost is $20. RSVP to [email protected] Here’s the 411: Step into the 21st century by making your house, apartment and kitchen a center of production. This lecture/workshop by the authors of The...

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Interview With Apartment Gardener Helen Kim

Mr. Homegrown
Gardening, Herbs
1 Comment
We got a lot of emails after posting the image above of Los Angeles based photographer Helen Kim’s astonishing windowsill garden. It’s a great example of what you can do with a small amount of space, and brings to mind William Morris’ advice, “Have nothing in your house that you do not know to be useful, or believe to be beautiful”. Helen graciously sat down for an email interview to talk about her beautiful and useful garden...

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Shamelessly Tooting Our Own Horn

Mr. Homegrown
Fitness
1 Comment
Unfortunately for the sedentary out there this new urban homesteading lifestyle involves a fair amount of physical fitness. We’ve found that the best way to keep up with SurviveLA’s strenuous fitness requirements is to have a goal such as a race, or a particularly difficult hike. This is why we’ve been obsessed over the years with the Ketchum Downtown YMCA’s oddball Stair Climb to the Top which involves a heart-pounding a...

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The Secret to Barefoot Running

Mr. Homegrown
Fitness
8 Comments
...e of wearing cushy shoes. I’m gong to make this drill a regular part of my fitness program.  The article also takes a jab at Rodale’s Runner’s World magazine which, apparently, hasn’t ever seen a shoe it didn’t like. Multi-million dollar advertising contracts with shoe companies just might be the reason why. This is a common ethical lapse in fitness journalism. A local free running rag I picked up had a cover story...

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A Homegrown Revolution manifesto by way of a short (true) story.

Mr. Homegrown
Bikes
2 Comments
1. Fitness is part of the urban homesteading thing So on our daily bike ride to the downtown YMCA we spotted four tires laying by the side of the road. 2. Try to grow as much food as you can Tires are a great way to grow potatoes–we’ll explain this when we try it ourselves. Meanwhile you can read about doing this, as well as many other uses for old tires in the informative archives of Backwoods Home Magazine. 3. Cargo bikes rule...

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Teflon Coated Light Bulbs Deadly to Chickens

Mr. Homegrown
Animals, Chickens
19 Comments
...ity of Teflon in cookware. Sylvania, apparently, has a warning label on their Teflon coated bulbs, “WARNING: This product contains PTFE (polytetrafluoroethylene–”Teflon” is a brand name). When heated, it creates fumes potentially fatal to confined birds.” GE does not have a warning label. I let the ladies take the winter off of laying and it never dips below 40ºF here so we do not have a light bulb in our coop. But...

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Are Pallets Safe to Reuse?

Mr. Homegrown
Composting, Design, Thoughtstylings
9 Comments
Now you know. Pallet parts have names. As a fan and proponent of reusing pallets in building projects, such as chicken coops and compost containers, I’m often asked if I think they are safe to use given that shippers and manufacturers fumigate them with pesticides. In the United States quarantine regulations require that pallets be treated with methyl bromide, a pesticide being phased out due to its adverse effects on the ozone la...

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New Health Food Trends at the Natural Products Food Expo West

Mr. Homegrown
Food, Thoughtstylings
17 Comments
This weekend I attended, for or the second year in a row, the Natural Products Expo West. At this massive convention, health food, natural supplement and cosmetic concerns pitch their products to retailers. And, again this year, I did a lot of intemperate sampling. For the sake of you, our dear readers, I ate every known power bar, sports beverage and processed soy/hemp/chia meat substitute so you won’t have to. It was the human equivalen...

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