Search Results for: label/fitness/page/3/2011/04/making-it

562 results

Zombies!

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Thoughtstylings
...howdown, when a brand new sparkling Mini-Cooper came at us at a high speed making use of the rounded corners our city has thoughtfully designed to allow motorists to take turns as fast as they can. We threw our hands up in anger and prepared to smack the car when the driver stopped finally, allowing us to cross. Now here comes the weird part – we made eye contact and we swear that the driver was a genuine zombie! We’re talking literally here not m...

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Sourdough Recipe #1 The Not Very Whole Wheat Loaf

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Bread, Food, Recipes
17 Comments
...an manufacturing meth amphetamines (not that we know anything about that), making sourdough also benefits from accuracy in measurements, so the use of a scale will give you better results. We’ve tried to give equivalents in cups, but differences in humidity could bite you in the ass and the scale will make things easier. Ingredients: 8 oz sourdough starter (a little over 3/4 cups) 13 oz unbleached white bread flour (about 2 3/4 cups) 3 oz whole wh...

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Weeds into Fertilizer

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Gardening
22 Comments
...things that plants need for healthy growth. This makes nettles useful for making your own fertilizer. They can accumulate nutrients and minerals in their biomass. When they break down in a compost pile, or in this case in the water, they release the nutrients. Many of these elements can be difficult for other plants to access in the soil. Nettles just happen to be very good at taking up nutrients from relatively poor soil. The point here is let y...

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Whole Wheat Sourdough Starter Recipe

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Bread, Food
6 Comments
UPDATE : we have a whole (so to speak) new take on making a starter. See our sourdough starter video for a better way to do this. Back in March we showed how to make a sourdough starter with white flour. This month we converted a white starter over to whole wheat and have baked many successful loaves of bread with it. The reason that we have to do this conversion rather than starting out with whole wheat flour is that whole wheat tends to get mol...

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How to Make Amazake

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Fermentation, Food, Recipes
16 Comments
...process by boiling the mixture, otherwise you’re heading down the road to making sake, something we plan on attempting in the fall. Taking a tip from the guru of fermentation Sandor Ellix Katz, we first boiled two cups of water and added the amazake to it to prevent burning. Mix well and as soon as the amazake begins to boil remove from the heat and refrigerate. You can eat it as a porridge or cut it with some more water to enjoy as a beverage. Y...

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