Gluten Intolerance . . . Is It All In Your Head?

...e life of the mind. We dismiss the placebo/nocebo effect as, “just being psychological.” And because it’s “psychological” it’s not “real.” We forget that what goes on in our heads has real world implications. I think, many people are having a spiritual crisis as a reaction to their unhappiness and dissatisfaction with the modern world and the industrial food system. This system is making us sick bot...

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Farm in a Box

...x is a combined fish tank/planter box. Waste from the fish circulates into the planter box via a pump to provide fertilizer for the plants as well as removing nitrogen and ammonia from the water. From the Earth Solutions website: “By integrating fish with vegetables, naturally balanced aquatic ecosystems are established making it unnecessary to add fertilizer, chemicals or remove nitrogen rich water. As in nature, plants, fish and oxygen lo...

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012 Damnation, Good Books and Listener Questions

...ik is reading Psychomagic by Alejandro Jodorowsky. Listener Questions We answer Gloria’s questions about making bread, weeds and fertilizer. Summary: get Josey Baker Bread, mulch and pee in your garden! If you want to leave a question for the Root Simple Podcast please call (213) 537-2591 or send an email to [email protected]  You can subscribe to our podcast in the iTunes store and on Stitcher. The theme music is by Dr. Frankenstein....

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Eight Things to Consider When Saving Vegetable Seeds

...can be recycled and used in your seed storage boxes. There’s no shame in buying seeds In our small garden it would be nearly impossible to save the seeds of readily pollinated vegetables such as members of the Cucurbitaceae family. But it would be great to have varieties of vegetables adapted to our dry Mediterranean climate. Most seed saving operations use lots of fertilizer and water and the result is vegetables that are adapted, unsurpr...

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Compost and Pharmaceuticals

...residues in compost were significantly lower, if compared to the relevant concentrations in sewage sludge . . . It is concluded that before using the sewage sludge compost as a fertilizer it should be carefully tested against the content of different pharmaceuticals. The content of pharmaceuticals in the compost made from sewage sludge may easily lead to the elevated concentrations in food plants, if the compost is used as a fertilizer. A slight...

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How to Make Soba Noodles

...mer. Made of buckwheat, soba is gluten free, though beginners start with some all purpose flour added in to make it easier to roll out. Sakai has a couple of soba recipes on her website. There’s a basic one here that includes a nice series of photos showing the steps you go through to roll it out and cut it. She also has a beautiful soba recipe using matcha here. Buckwheat flour for making soba is available in any Japanese market. The authe...

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Tippy Tap, Beta Version

...llowing people to wash up after visiting the bathroom. Erik included a tippy-tap, a rather fancy version of one, it turns out, in one of our link roundups.  I’d never heard of such a thing, and, intrigued, promptly fell down a deep YouHole watching tippy-tap videos. The basic idea is that a jug of water is suspended from a pole or branch by the handle–so it can tip. A string is then tied to the top of the jug to act like a lever to cr...

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Adventures in Gardening Series: Wrap up on the Hippie Heart: Growing lentils and flax

...d reason, since a lot of seeds we can buy in bulk bins may be hybrid, sterile or irradiated. But I wanted to try it anyway. This first season I planted the Heart with bulk bin flax seed and lentils from a boxed lentils. The results were mixed. Sort of interesting. Not super-productive, but not a failure, because I learned lots. First, both flax and lentils are very pretty plants. In its prime, the Heart was an attractive thing The flax grew stra...

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Erik Thoughtstylin’ in Urban Farm Magazine

Photo by Graham Keegan. Yes, those are medlars in the background. On the back page of Urban Farm magazine’s most recent issue–Sept./Oct 2011–Erik is asked to answer the question, “If you can only do one thing to boost your sustainability…” His answer follows. He was in high guru form that day. I hope Urban Farm will forgive me for lifting the whole quote: The action at the top of the to-do list on the...

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July Linkages

...r”. Community building is something we consider essential for this, as of now, no-named movement. And yet, it seems we are better at meeting online than in person. Danah Boyd has an interesting article, “Why Youth Heart Social Network Sites: The Role of Networked Publics in Teenage Social Life.” (26 page pdf) about why kids flock to social networking sites. Hint: they don’t have anywhere else to meet. Lastly, nothing says...

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