Julian the Apostate’s Sleeping Advice: Sleep on the Ground and Your Mattress is Freeeeeeeeeee

...pains later in life. It’s possible that the softness of our mattresses are making our muscles and bones weak, just like the terrible running shoes and orthotics that ruin our feet and collapse our arches. It turns out that the last pagan Roman emperor has ideas about how we should sleep. Ammianus Marcellinus’ Roman History Book I, contains a description of emperor Julian the Apostate’s austere sleeping habits: And when the night was half over, he...

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078 Mark Lakeman on City Repair

...the community architecture and planning firm Communitecture. He is also an urban place-maker, permaculture designer and community design facilitator. And if you’re on the West Coast of the US, you have a chance to participate in a series of workshops this month. For more information visit marklakeman.net. To find out about events in Los Angeles visit change-making.com. If you want to leave a question for the Root Simple Podcast please call (213) 5...

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Saturday Linkages: DIY Coffee Roasting and That Crazy Rhubarb Lady

...kateboard-can-go-down-stairs.html … Life in the city Urban Healers: http://urbanhealers.tumblr.com Clotheslines vs. HOAs: “Right to Dry” States http://bit.ly/13nMrPL The Ten Most Ambitious Failed Utopian Mass Transit Systems http://jalopnik.com/the-ten-most-ambitious-failed-utopian-mass-transit-syst-1135019271 … Making a Case to Phase Out “Beg Buttons” in Santa Monica’s Pedestrian Action Plan http://disq.us/8elfzy Meet Streetmix, the Website Where...

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How to Build Walls with Pallets

...and jetsam. Mattresses, rotting couches and headboards accumulate, forming urban coral reefs under the blistering sun. It’s difficult to figure out a use for these objects other than as art. For utilitarian needs, such as building walls, we must turn to the many pallets that also litter our streets. Sketchup model by Ron S. But pallets can be tough to work with. The wood splinters easily making disassembly a tricky proposition (watch the Garden Fo...

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Summer Nights in the Garden at the Natural History Museum

...e plants out there, and one that’s perfect for our dry L.A. climate. Urban homesteading experts Erik Knutzen and Kelly Coyne are here to help you plant your own succulent and give you tips on keeping them alive. Supplies are limited. Available to participants on a first-come, first-served basis PAINTING! Don’t have a green thumb? Stop by the painting booth and that can soon be changed. Artist Peter Tigler brings participatory image making to NHM....

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