Ghee for the skin

...he way it feels. More will follow, I am sure. I’m going to experiment with making body butter and lip balm with it. Do any of you use ghee for medicine or skin care? (Also, I’ll be making my own ghee soon, and will post on that, but in the meantime, there are loads of recipes for it out there. It’s basically just boiled butter–anybody can make it. You can also find it ghee in many “regular” super markets these days, as well as in health food store...

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How’s the Sugar Free Experiment Going for Erik?

...as how nutrition interacts with human customs, rituals and beliefs. That said, processed sugar is definitely bad. I have no doubt about that. And I don’t think I need to tell the readers of this blog that processed foods as a whole are what are making us unhealthy. But as I discovered in my own life, it’s difficult to avoid sugar. It’s in everything the big food companies make. Making time to cook from scratch and eating a diverse variety of food...

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Worth Doing From Scratch: Corn Tortillas

...f that’s easy and economical. Now you should be suspicious of any tortilla making advice dispensed by a gabacho. Let’s just say it’s easy and the results are way better than those dry tortillas you buy at the store. Some things I’ve learned: I have a cast iron tortilla press that works great but my Mexicano friends in the know suggested a wooden press. Making masa from scratch is a huge amount of work and I’ve done just fine with supermarket masa...

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Chicks, Mayonnaise and Personal Responsibility

...We’re letting consumers know that baby chicks are killed in the process of making America’s #1 condiment: Best Foods & Hellmann’s Mayonnaise.” Following the link, I found an emotional video pairing sentimental, sun-drenched images of a mom making a sandwich for her toddler with factory farm footage of dead chicks jostling down conveyor belts. The website says, Most of us don’t consider the treatment of baby chicks when we purchase mayo. And we sho...

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I made shoes!

As regular Root Simple readers know, I’ve been obsessing on making shoes for some time now, but was not able to wrap my mind around the process without help. Help arrived this weekend in the form of the wonderful–and wonderfully patient– Randy Fritz, who taught me and four other intrepid souls how to make turnshoes over the course of the last 4 days. Lesson 1: As we have all suspected, shoes are not easy to make. Seriously not easy. Four full day...

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