Your Essential Oil Toolkit

...also order them online, where you can often get a better price by buying larger quantities. ] The Picks: Lavender Essential Oil: Soothing, universally appealing, and endlessly useful Put a dab directly on the skin* to soothe itchy bug bites Use it on small burns to speed healing and soothe the pain. Mix a few drops with a cheaper, nuetral oil (olive oil will do) and massage it into the skin to ease tired, aching muscles. Try the same thing for s...

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California Homemade Food Act Signed Into Law!

...rates that thinking locally and picking a fight that can be won, can really make a difference. Correction: the first version of this post had a picture of canned citrus with the caption “soon to be legal to sell.” It seems that whole canned fruit is not on this approved list for this bill. I”m looking into this issue, as canned citrus is considered by the USDA to be a non-hazardous food....

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Guilt Free Ice Pops

...al has a recipe for orange blossom water popsicles. They are just fruit, water, honey, lemon juice and some orange blossom water. The Sweet Life has some chocolate dipped peanut banana bars that look amazing. I’ve been making ice pops out of Fany Gerson’s book Paletas: Authentic Recipes for Mexican Ice Pops, Shaved Ice and Aguas Frescas. I’ve made a couple of the recipes with just a small amount of sugar or no sugar at all and...

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Deodorizing Wash

Deodorizing wash? Freshening wash? In Making It we called it cleansing spray. I’ve never been quite sure what to call this. It’s not a deodorant, in that it doesn’t really stay on you, deodorizing continuously. It’s not a body wash in that you don’t use it in the shower. This is a little mix I created, a simple blend of water, baking soda and essential oil. It’s something you can splash on and towel off real...

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Of Stickers and Boomers

...elderly gentleman speak slowly at a podium in front of a truly uninspired backdrop. Where are the kittens and baby sloths? you might ask along the way, if your internet video viewing habits are like mine. Best not to think of it as a video. Think of it as a radio program, settle down to listen and you will be truly and deeply rewarded. I had trouble embedding the video, but you can view it on its NEH page. Berry comes on stage at about the 11:00...

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3 things to do with citrus peels

...7;t do, in practice. I’m too lazy. Instead, I scent my cleaning vinegar with essential oil. But we always have citrus peels laying around in piles, and the simplicity of the citrus idea is so a peeling that I had to try it. (ouch! stop throwing things!) I filled one jar with orange peels and covered it with vinegar. After only a couple of days it started smelling really nice. Now it’s about a week old and doesn’t seem to be gett...

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Vital Farms: Pasture Raised, Organic Eggs at Whole Foods

...Whole Foods and they have expanded into meat chickens. Now, hopefully, I can recover from the spectral celebrity hallucinations induced by downing hundreds of free samples of things like pro-biotic frozen pizza (I’m not making this up) and caveman power bars. Perhaps a pasture raised egg omelet will wipe away my açaí berry hangover. Thanks to Dale Benson for suggesting attending this event and for driving, spending a half hour finding a par...

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Eco Blogging, Tin Foil Hats and Convention Mania

...actually quite good. They had a bunch of great speakers and interesting exhibitors. Unfortunately, when I went to review my notes the next day I realized I had written down only the wacky stuff in the form of a diary. I chalk it up to the way my cynical Gen-X brain works. So, in the end, I guess I’m the one wearing the tin-foil hat. For what it’s worth, here’s what that diary contained: 10:15 AM Way overdue for a haircut I thro...

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Media Fasting

Ant Farm’s Media Burn For the last year I’ve been trying, as an experiment, to see what it would be like to cut off the news. That means no newspaper, no Google news, no NPR, no broadcast television of any kind. At the beginning of my media fast, I was concerned that I would somehow lose touch with reality, with important details of what’s going on in the world. In fact, some news does reach me, filtered through conve...

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