Return of Bean Friday: Bean Broth or “Tuscan Crazy Water”

...it that have become standards in our house, along just with a couple of duds. I’d not paid attention to her entry on “Crazy Water” before, but by her introduction, I realized it was just the sort of thrifty cooking we’ve been focusing on here during Bean Fest. The only question for me was whether this recipe was a keeper or a dud, because it sounded pretty strange. The truth is it’s sort of in between. According to...

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New Health Food Trends at the Natural Products Food Expo West

...rise of gluten free products. Gluten intolerance is a problem for many people. One out of 131 people have Celiac diseases and a great many more probably have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade pub...

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Bar Codes on Veggies

...y of vegetables grown in that prefecture. Ibaraki Prefectural authorities and the JA Ibaraki Prefecture Central Union of Agricultural Cooperative cooperating with other farming and agricultural associations are adding QR code labels right at the point of origin. In the supermarket, consumers use camera equipped cell phones to scan the QR code on the label. The code links to a mobile website detailing origin, soil composition, organic fertilizer c...

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Back on the Yogurt Train: How to Make Yogurt

...me in a little six pack cooler. Very clean canning-type jars Hot water bottle (optional) Towel(s) for insulation Your last store bought container of yogurt. You need live yogurt to start the culture, only a few spoonfuls. The label should say something about containing live, active cultures. You’ll need 1 Tablespoon of live yogurt for every quart of milk you’re transforming. Milk, of course. Make sure your milk doesn’t say ̶...

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Are Pallets Safe to Reuse?

...at Great Lakes Chemical Corporation, a supplier of methyl bromide, Methyl bromide products are restricted use pesticides. A certified applicator license is required to purchase and use these products and strict adherence to label directions/requirements is mandatory. Under normal fumigation conditions methyl bromide is a gas and when the pallets are properly aerated according to label instructions, virtually no methyl bromide residue remains...

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Teflon Coated Light Bulbs Deadly to Chickens

...to airborne toxins. I can’t help but wonder about the effect of these fumes on humans too. Several years ago, Dupont was unsuccessfully sued over the toxicity of Teflon in cookware. Sylvania, apparently, has a warning label on their Teflon coated bulbs, “WARNING: This product contains PTFE (polytetrafluoroethylene–”Teflon” is a brand name). When heated, it creates fumes potentially fatal to confined birds.” G...

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A Fast Bean Friday: Khichdi

...twice the measure of the rice and lentils. For example, for two servings, I’d combine 1 cup of rice and 1/2 cup lentils. That’s 1 1/2 cups total of dry stuff. That means I’d need 3 cups of water. The basic cooking methodology is to first rinse your lentils and rice, then lightly saute up the onion and spices in a deep frying pan. Then you dump in the lentils, rice and water–and veggies, if you’re using them–...

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Emergency water storage

...This lack made me nervous, so we finally did took the bull by the horns–or the bung hole…  How much water should you store?  1 gallon of water per person per day. This is the minimal amount necessary for drinking, cooking and very basic hygiene. If you live somewhere it can get beastly hot, factor in extra water for drinking. In scorching temps you’ll need a gallon per person a day just for hydration. Expect you’ll need at...

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Yucca!

...gaves, “A Piece of Fiber Could Save Your Life“, the flower stalk of the yucca can be eaten and tastes a bit like asparagus. The flowers, fruit and seed pods are also edible and Nyerges’ article provides some cooking tips. As part of a edible/useful landscaping scheme yucca plants are attractive and with their sharp points can provide a kind of security barrier against marauding hooligans. Speaking of hooligans (and bad transitio...

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Saturday Linkages: Black Soldier Flys, DIY Power Bars and CDFA Thugs are Killing Bees Again

...no projects: How to : DIY Solar Backpack with Solar Mobile phon… http://mysolaradventures.com/2012/06/how-to-diy-solar-backpack-with-solar.html?spref=tw … Cookin’ How to Make Easy 3-Ingredient Energy Bars at Home Cooking Lessons from The Kitchn http://www.thekitchn.com/how-to-make-easy-3-ingredient-energy-bars-at-home-cooking-lessons-from-the-kitchn-184306 … Curly Parsley and Arugula Pesto http://www.foodinjars.com/2013/02/curly-pars...

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