Gluten Intolerance . . . Is It All In Your Head?

...e life of the mind. We dismiss the placebo/nocebo effect as, “just being psychological.” And because it’s “psychological” it’s not “real.” We forget that what goes on in our heads has real world implications. I think, many people are having a spiritual crisis as a reaction to their unhappiness and dissatisfaction with the modern world and the industrial food system. This system is making us sick bot...

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My Big Fat Worm Bin

...elease valve on our cat pile, allowing the whole system to work better. Is this safe? I’m not going to say it is. I’m not going to recommend that any of you do this. When it comes to composting pet or human poo, we believe good composting technique, worms and time make all things well. But obviously if this is done badly, it could be quite dangerous. If you’re interested in extreme composting, as always, I recommend you visit Jo...

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Wonderful Worms

...e the first to come out with a snazzy, hip worm compost bin. The Target bin is cute but unlike other prefab bins it is not made from recycled plastic. I still kind of want one.  Mr. Homegrown has encouraged me to share my failures because apparently readers of this blog love to hear about projects gone awry. I’ve only had one problem with worms but it was a doozy. I had been composting with worms for several years without a glitch when I g...

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4 Vermicomposting Tips

...pyramid and transfer that to a bucket. That material will be mostly worm free. Then we reform the pyramid and do it all over again. This method is fine, but Darren’s method is a little faster. It works on the same principle–the photosensitivity of worms–but instead of making pyramids he lays out softball sized mounds of castings. The worms will cluster at the bottom of the balls, allowing you to harvest off the tops and sides. T...

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How to Make Soba Noodles

...mer. Made of buckwheat, soba is gluten free, though beginners start with some all purpose flour added in to make it easier to roll out. Sakai has a couple of soba recipes on her website. There’s a basic one here that includes a nice series of photos showing the steps you go through to roll it out and cut it. She also has a beautiful soba recipe using matcha here. Buckwheat flour for making soba is available in any Japanese market. The authe...

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Tippy Tap, Beta Version

...llowing people to wash up after visiting the bathroom. Erik included a tippy-tap, a rather fancy version of one, it turns out, in one of our link roundups.  I’d never heard of such a thing, and, intrigued, promptly fell down a deep YouHole watching tippy-tap videos. The basic idea is that a jug of water is suspended from a pole or branch by the handle–so it can tip. A string is then tied to the top of the jug to act like a lever to cr...

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Adventures in Gardening Series: Wrap up on the Hippie Heart: Growing lentils and flax

...d reason, since a lot of seeds we can buy in bulk bins may be hybrid, sterile or irradiated. But I wanted to try it anyway. This first season I planted the Heart with bulk bin flax seed and lentils from a boxed lentils. The results were mixed. Sort of interesting. Not super-productive, but not a failure, because I learned lots. First, both flax and lentils are very pretty plants. In its prime, the Heart was an attractive thing The flax grew stra...

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Vermicomposting Class

...or around LA, we encourage you to take this unique class that we’re hosting in the Silver Lake area. While it’s pretty easy to get basic information on starting a worm bin, it’s rare to be able to dig deeper, especially with a teacher as knowledgeable as Nancy Klehm. GET YOUR LOOP ON!A workshop on extreme vermicomposting for the city dweller. October 23, 20119am – 1pm $45 includes foraged snacks and tea $25 deposit require...

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Erik Thoughtstylin’ in Urban Farm Magazine

Photo by Graham Keegan. Yes, those are medlars in the background. On the back page of Urban Farm magazine’s most recent issue–Sept./Oct 2011–Erik is asked to answer the question, “If you can only do one thing to boost your sustainability…” His answer follows. He was in high guru form that day. I hope Urban Farm will forgive me for lifting the whole quote: The action at the top of the to-do list on the...

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July Linkages

...r”. Community building is something we consider essential for this, as of now, no-named movement. And yet, it seems we are better at meeting online than in person. Danah Boyd has an interesting article, “Why Youth Heart Social Network Sites: The Role of Networked Publics in Teenage Social Life.” (26 page pdf) about why kids flock to social networking sites. Hint: they don’t have anywhere else to meet. Lastly, nothing says...

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