Recipe for the World’s Best Whole Wheat Pancake

...a grain revolution. Here’s the secret: Use heirloom grains. Mill your own flour. Ferment for a long time with a sourdough starter. The heirloom grain I used is Sonora wheat, probably the oldest wheat in the Americas. It’s a soft, winter wheat traditionally used for tortillas. Recipe (based on Nancy Silverton’s pancakes) 210 grams starter 2 tablespoons maple syrup 3 tablespoons safflower or corn oil 2 eggs 1/2 teaspoon sea sa...

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Age of Apocalypse

...rgin America’s individualized entertainment programming. Satellite TV! Shop Ebay at 30,000 feet! I shut the TV off and picked up a book, but I kept getting distracted by the screen I could see in the row in front of me. It was displaying a nonstop parade of gruesome images–mangled corpses, gunshot wounds–what passes for “entertainment” on mainstream television. Which brings me back to the Age of Limits conference. In...

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We heal together

...gree on everything. His thoughts will come later. There is a French term, egregore, which is used to describe the spirit of a meeting, that unique energy that arises when a group of people come together to eat, work, or talk. It is almost a thing in itself, if you see what I mean. It rises out of certain combinations of people coming together for a specific purpose. Surely you’ve felt it, at that amazing dinner party you still think about,...

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Looking for Chicken Coop Plans

...eets our needs. Please feel free to share this message with any chicken-owners you know. A little bit about me: I’m a writer and chicken owner living in Minnesota. I’m the author of Eat More Vegetables: A Guide to Making the Most of Your Seasonal Produce, The Minnesota Farmers Market Cookbook, and the Moon guides to Minnesota and the Twin Cities. This is my first chicken-related book. Thanks! Tricia Cornell...

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Connect with Nature Project #2: Rediscover Your Feet

...s back I learned to spread my fashion-cramped toes in order to ground myself during difficult asanas. My toes opened wide, taking on a permanent, natural splay. My foot size also increased by an inconvenient half size, making it newly difficult to find shoes which fit. Next came barefoot walking. As has been oft mentioned in this blog, Erik is a barefoot runner. I don’t run, but I am a barefoot walker. Barefoot walking woke me to a world of...

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Why are the pockets on women’s clothing so lame?

...carry bags, therefore do not need pockets. This is false. Women carry bags because we have inadequate pockets, and we figure we may as well carry extra stuff–because why not? We have to carry the !&^%$  bag anyway. It’s a terrible cycle. Another belief seems to be women don’t want pockets because they will bulk up the sleek lines of our fashions, making us look chunky through the hips. And it is true that form-fitting cloth...

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It’s Calendula Season!

Just a reminder to you all that Calendula officinalis (aka Pot Marigold) is super-easy to grow in the garden. Why should you grow Calendula? To make Calendula infused olive oil, of course– as I’m doing above, with inevitable feline assistance. Well, that’s why I grow it. Calendula infused olive oil is the base of all my lotions and potions, because it is such a potent healer of dry, itchy, burnt or otherwise irritated skin. I&...

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Beans 101 (Return of Bean Friday!)

. Check the recipes tag, too.) A pot of beans, I’d argue, is one of the keystones of cheap eating. A big pot of beans costs little, and can morph into many meals over the course of a week. This not only saves money, but it saves time. It rescues you from the dreaded “what’s for dinner?” question. Beans got your back. Skeptical? Here are a few very simple dishes you can throw together if you’ve got cooked beans in the...

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The Sundiner–A Groovy 1960s Era Solar Cooker

Backywards beekeeper Dennis of The Buzz in the Dale, was nice enough to gift me his vintage Sundiner solar cooker that he found at a garage sale a few years ago. Resembling a cross between a portable 1960s record player and a satellite, the Sundiner is compact, light and easy to carry. A built in thermometer lets you know when you have hit cooking temperatures. The unit is so efficient, that when I set it up at noon it hit 350° F within minut...

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