The Sundiner–A Groovy 1960s Era Solar Cooker

Backywards beekeeper Dennis of The Buzz in the Dale, was nice enough to gift me his vintage Sundiner solar cooker that he found at a garage sale a few years ago. Resembling a cross between a portable 1960s record player and a satellite, the Sundiner is compact, light and easy to carry. A built in thermometer lets you know when you have hit cooking temperatures. The unit is so efficient, that when I set it up at noon it hit 350° F within minut...

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Beans 101 (Return of Bean Friday!)

. Check the recipes tag, too.) A pot of beans, I’d argue, is one of the keystones of cheap eating. A big pot of beans costs little, and can morph into many meals over the course of a week. This not only saves money, but it saves time. It rescues you from the dreaded “what’s for dinner?” question. Beans got your back. Skeptical? Here are a few very simple dishes you can throw together if you’ve got cooked beans in the...

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Is Bob’s Red Mill’s Farro Actually Spelt?

...a, “sometimes (but not always) distinguished as farro medio, farro grande, and farro piccolo, respectively.” To add to the confusion spelt and einkorn, are also known as faricella, or “little farro” in Italian. Confused? According to a 1997 article in the New York Times, “Farro, Italy’s Rustic Staple: The Little Grain That Could,” “true” farro is emmer (Triticum dicoccum) and considered superi...

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Straw Bale Gardens

Tasha Via’s straw bale garden. Michael Tortorello (who profiled us when Making It came out) is one of my favorite writers covering the home ec/gardening subjects we discuss on this blog. He had an article last week in the New York Times, “Grasping at Straw” on straw bale gardening. We’ve very tempted to give the practice a try in our backyard. Why? We have lead and zinc contaminated soil so growing veggies in the ground...

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Connect with Nature Project #2: Rediscover Your Feet

...s back I learned to spread my fashion-cramped toes in order to ground myself during difficult asanas. My toes opened wide, taking on a permanent, natural splay. My foot size also increased by an inconvenient half size, making it newly difficult to find shoes which fit. Next came barefoot walking. As has been oft mentioned in this blog, Erik is a barefoot runner. I don’t run, but I am a barefoot walker. Barefoot walking woke me to a world of...

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Growing Food in a Hotter, Drier Land

We just got our hands on Gary Paul Nabhan’s newest book, Growing Food in a Hotter, Drier Land: Lessons from Desert Farmers on Adapting to Climate Uncertainty. It couldn’t have arrived at a better time. In the spirit of full disclosure, I heard about this book on the grapevine a good while back, and requested a review copy from the publisher because we’ve met Gary and like his work. Getting free books once in a while is one of...

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Can Whole Wheat Solve the Wheat Allergy Problem?

I’m still recovering from the factoid barrage that is a baking class with Craig Ponsford. It felt like my brain had been tossed into the spiral mixer along with the hazelnut bread, danishes, English muffins, chocolate croissants, challah and pretzels doughs he showed us how to make in one action packed day. In between mixing and shaping Ponsford told us his theories about the wheat allergies that everyone seems to have. What’s set...

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An update on Phoebe

iggers her treatment program. Phoebe is in heart failure–and has been for almost two years now. That’s a really good run for a cat born with a ridiculous handbag for a heart. We can’t hope for too much more. It is possible that her heart simply can’t function well enough any more to sustain her, but we’re hoping that an adjustment of her meds will buy her a few more good months, and we’ll be able to bring her h...

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Does Sourdough Offer Hope for the Gluten Intolerant?

Lactobacillus sanfranciscensis. In the last 20 years bakers around the world have revived the art of baking with a sourdough culture. At first this revival was related to flavor, but increasingly bakers are turning to sourdough cultures in the interest of health. It’s possible that the unique qualities of sourdough cultures may offer hope to those who think they are gluten intolerant or have an allergy to wheat.  A very short history of br...

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2013 in Review Part I

...needs and weaknesses. After many hours at the YMCA I’ve got PT syndrome under control but I’ve still got a lot of work to do. Thankfully, I’m back to running and fencing. February In February in Los Angeles it should rain. It didn’t. The year was the driest on record: 3.6 inches, making it a desert not the Mediterranean climate it should be. It seems to be a dry winter again this year and I’m worried. March A texti...

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