Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...e noted, “Cheerios are essentially a vitamin pill wrapped in rapidly absorbable starch.” At the massive natural food expo, I attended earlier this month, I saw a lot of unhealthy foods with a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can...

Continue reading…

Teflon Coated Light Bulbs Deadly to Chickens

...to airborne toxins. I can’t help but wonder about the effect of these fumes on humans too. Several years ago, Dupont was unsuccessfully sued over the toxicity of Teflon in cookware. Sylvania, apparently, has a warning label on their Teflon coated bulbs, “WARNING: This product contains PTFE (polytetrafluoroethylene–”Teflon” is a brand name). When heated, it creates fumes potentially fatal to confined birds.” G...

Continue reading…

Back on the Yogurt Train: How to Make Yogurt

...me in a little six pack cooler. Very clean canning-type jars Hot water bottle (optional) Towel(s) for insulation Your last store bought container of yogurt. You need live yogurt to start the culture, only a few spoonfuls. The label should say something about containing live, active cultures. You’ll need 1 Tablespoon of live yogurt for every quart of milk you’re transforming. Milk, of course. Make sure your milk doesn’t say ̶...

Continue reading…

Bar Codes on Veggies

...y of vegetables grown in that prefecture. Ibaraki Prefectural authorities and the JA Ibaraki Prefecture Central Union of Agricultural Cooperative cooperating with other farming and agricultural associations are adding QR code labels right at the point of origin. In the supermarket, consumers use camera equipped cell phones to scan the QR code on the label. The code links to a mobile website detailing origin, soil composition, organic fertilizer c...

Continue reading…

Review: Quaker Lower Sugar Instant Oatmeal

...y adding sucralose, the artificial sweetener known as Splenda (and kicking up the sodium significantly). The front of the box says nothing about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mista...

Continue reading…

New Health Food Trends at the Natural Products Food Expo West

...rise of gluten free products. Gluten intolerance is a problem for many people. One out of 131 people have Celiac diseases and a great many more probably have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade pub...

Continue reading…

How to make a Calendula oil infusion

...ine the strainer with cheese cloth or muslin. Strain the oil into a fresh, clean jar. Pour off the oil first, then press the dried matter to squeeze out the remaining oil as best you can. You’ll never get it all back. Label it  Make sure you label it with the type of oil and the date it was made. Believe me, even if you only make one jar, you’ll forget what it is and when you made it, and a year later you’ll be standing at yo...

Continue reading…

Saturday Linkages: Spoiled Kids, Leaf Blowers, and Yet More Signs of the Artisinal Apocalypse

...eeking Shade: How South L.A. Bus Riders Weather the Elements http:// la.streetsblog.org/2012/07/12/des perately-seeking-shade-how-south-l-a-bus-riders-weather-the-elements/#.UATeyLR4nH4.twitter  …   Color Palettes Inspired by Cats from Design Seeds – http://www. moderncat.net/2012/07/15/col or-palettes-inspired-by-cats-from-design-seeds/  … For these links and more, follow Root Simple on Twitter:  Follow @rootsimple...

Continue reading…

Saturday Linkages: Of Gut Microbes and Hyperbolic Bronnerianism

The Futura House: a prefab tiny house from the 1960s. It’s time to bring back the #futurahouse: http://www.thefuturohouse.com/  The Surprising Gut Microbes of African Hunter-Gatherers http://www.wired.com/2014/04/hadza-hunter-gatherer-gut-microbiome/ … FDA says, keep lilies away from your cats http://barfblog.com/2014/04/fda-says-keep-lilies-away-from-your-cats/ … Sophisticated sundial clock in Medellín, Colombia http://blog.ounodesign.com...

Continue reading…

New Phoebe Update/Question

...he was not at 100%, which was disappointing, but not surprising after an overnight stay in a scary, brightly lit, vet office with a barking Yorkie as a roommate. We’ve been keeping her in our room, so that the other two cats can’t harass her. I figure she feels threatened when her strength is down. I thought that maybe a long sleep would put her to rights, but she’s acting just the same this morning.   She’s moving slow, s...

Continue reading…