It’s Calendula Season!

...aka Pot Marigold) is super-easy to grow in the garden. Why should you grow Calendula? To make Calendula infused olive oil, of course– as I’m doing above, with inevitable feline assistance. Well, that’s why I grow it. Calendula infused olive oil is the base of all my lotions and potions, because it is such a potent healer of dry, itchy, burnt or otherwise irritated skin. I’m using it right now to treat my sunburn–which is what made me think of this...

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Looking for the Union Label

...d a highly catchy ad jingle from the roller disco era, “Look for the Union Label” (youngsters can watch it on youtube here). We looked for the union label and we were surprised to find it via a company called Union House which carries a functional, if unexciting line of apparel. Unless hipsters take to golf shirts in an ironic fashion judo move, these offerings will never be cool like the domestically made clothes made by the union busting folks o...

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Polyculture

...ibution of each type of seed all over the bed. Sow: radish, dill, parsnip, calendula and many types of lettuces, late and early harvesting types to extend the length of your season. Cover the seeds with 1/4 inch of soil. Meanwhile, start cabbages from seeds in containers, early and late maturing varieties. 4 weeks after sowing you can pull some of the first radishes, because they grow fast. As you eat those, put the cabbage seedlings in the holes....

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New Health Food Trends at the Natural Products Food Expo West

...y have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade publication noted that the exponential growth of quinoa consumption in the U.S. has created a situation in which the indigenous people of Peru can no longer afford their own...

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Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...h a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note from Mrs. Homegrown: This post took me by surprise. Erik has eaten Gravel Nuts–I mean, Grape Nuts–for breakfast since...

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