Does Sourdough Offer Hope for the Gluten Intolerant?

Lactobacillus sanfranciscensis. In the last 20 years bakers around the world have revived the art of baking with a sourdough culture. At first this revival was related to flavor, but increasingly bakers are turning to sourdough cultures in the interest of health. It’s possible that the unique qualities of sourdough cultures may offer hope to those who think they are gluten intolerant or have an allergy to wheat.  A very short history of br...

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Recipe for the World’s Best Whole Wheat Pancake

a sourdough starter. The heirloom grain I used is Sonora wheat, probably the oldest wheat in the Americas. It’s a soft, winter wheat traditionally used for tortillas. Recipe (based on Nancy Silverton’s pancakes) 210 grams starter 2 tablespoons maple syrup 3 tablespoons safflower or corn oil 2 eggs 1/2 teaspoon sea salt 1/2 teaspoon baking soda 1 teaspoon baking powder The night before making these pancakes I take a tablespoon of ma...

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Root Simple Video Podcast Episode 1: How To Make a Sourdough Starter

mixing flour and water. There’s no need for all the crazy things I’ve heard suggested: adding potatoes, grapes, yogurt and certainly not commercial yeast. And the yeast that makes sourdough happen is on the flour itself in far greater quantities than in the air. After following the simple steps I demonstrate in this video you’ll end up with a small amount of starter that you use to “inoculate” a larger batch of star...

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Garden Design: Quantity vs. Quality

that he most talented creative folks I’ve met crank out lots of material. So how do we apply the quantity over quality principle to laying out a garden–especially since you often get only one chance a year to get it right? Above you see some of Kelly’s ideas for the parkway garden we planted in the fall. I think it is at this first point in the process–when you’re just sketching out ideas–when it’s best...

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Welcome to the new Root Simple!

The Root Simple Information Hub After six years of semi-disorganized blogging, we’ve cleaned up our act. We hope this new design will make it easier to find the information you need, whether your want to access an old post, look for some specific information, or find out if we’re doing any events. Also, this new layout is what’s called a “responsive layout,” meaning it should look as good on your phone or tablet as...

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Spent Grain Bread–We Brew Econo

D. Boon from the Minutemen (the musicians, not the rifle clutching revolutionary war dudes or the contemporary anti-immigrant racist dudes) dreamt of a day where every block would have its own band, a distributed and democratic D.I.Y network of musical creativity encircling the globe. Why trek to faraway Hollywood when you can jam at home in San Pedro? With the band on every block, Homegrown Evolution would like to add a brewery in every kitche...

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A Parvati Solar Cooker

Damn, is solar cooking easy! Put some rice in a pot, place the pot in this simple panel cooker, made with cardboard and aluminum foil, stick it out in the sun and two hours later you have lunch. We built our “Parvati” solar cooker with plans designed by Shobha Ravindra Pardeshi that can be found here. Pardeshi, who runs an “appropriate technology” company with her husband in India has another design for a similar dish-sha...

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The kids are all bikin’

Image via Bikeblog We’ll close out bike to work week with a roundup of the week’s hijinks before we get back to our other obsessions–vegetables and booze. Mr. Homegrown Evolution delivered a PowerPoint on behalf of the Los Angeles County Bicycle Coalition at the Los Angeles Neighborhood Initiative conference. We talked about the pragmatic details of biking in L.A. (hint–route choice!) and pitched the notion of changing...

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Quick Breads

re easy, involve no yeast or rising times, and are nearly foolproof, which is why the knuckle draggers in flyover country like them so much. Now the problem we had in our boho days with maintaining a sourdough starter is that it required daily feeding–in fact it was a bit like having a pet–a very boring slightly messy pet that leaves moist and moldy flour all over your countertop. Sourdough is best for slacker cooking geeks who plan o...

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Allium ursinum

thrives in moist, acidic soil–forest conditions, in other words. In short, not appropriate for our climate in Los Angeles, but folks in the northwest might consider planting some. Like all members of the Allium species it’s toxic to dogs, but we’ve never had a problem with our dog eating onions (he prefers raiding our avocado tree and tomato bushes for illicit snacks). Special thanks to Steve Rowell of the Center for Land Use I...

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