Beans 101 (Return of Bean Friday!)

...beans and drink that as soup. Or puree cooked beans into a nice thick soup, adding water if necessary. Put your beans on toast. Sound unappealing? Then change the name: Crostini. See how marketing works?  Toast up some stale bread. Rub it with a piece of garlic. Drizzle with olive oil. Then put a spoonful beans on top. Beans are a great side, of course. If you eat meat, you can use beans to help round out your plate. Beans and sausages. Beans an...

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Root Simple Video Podcast Episode 1: How To Make a Sourdough Starter

...greater quantities than in the air. After following the simple steps I demonstrate in this video you’ll end up with a small amount of starter that you use to “inoculate” a larger batch of starter to use in a bread recipe. Keep your starter at room temperature and feed every day. Alternately, you can put it in the fridge if you don’t want to feed it all the time. When you want to wake it up, take it out of the fridge and fe...

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Passport to Survival

...nd #73, thin sticks #9, wheatburgers #36, oven-cracked wheat #46d, soft ice cream #83 with caramel syrup #84, barber pole sticks #90, cold milk.” “Monday dinner: green drink #73, emergency stew #20, noodles #27, bread sticks #38, criss-cross cookies #91.” Dickey slept outdoors into her 90s and passed away in 2008. From her obituary, “Nobody could say Esther had not practiced what she preached. As a young couple, Russell...

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Poached eggs and greens on toast with wildflowers

...ever you like. The greens can be spiced up with onions, garlic, hot pepper, etc.–or absolutely plain. At the same time, get some water going for poached eggs. While that’s heating, toast up some nice big slices of bread. Dress that toast how you like–with butter, olive oil, S&P, a rub of garlic, maybe a bit of some gourmet spread you’ve got in the fridge–whatever. (And by the way, just because it’s not par...

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Happy Fornicalia!

Oven at Pompeii, photo by Camster2 Today (or roundabouts) the ancient Romans celebrated the festival of Fornicalia in tribute to Fornax, the goddess of the hearth and baking. And, yes indeed, it’s where we get the word “fornicate” — for reasons that aren’t entirely clear. It’s either because prostitutes used to operate out of bread oven-shaped basements in Rome, or because the “bun in the oven...

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Is Modern Wheat Killing Us?

...agriculture, have the unintended consequence of increasing allergic reactions? Are older varieties healthier for us? What have we lost in terms of flavor when we decreased the diversity of grain varieties? Is sourdough bread a pro-biotic food? Could some of the allergy problems associated with bread be related to commercial yeast strains and the way commercial yeast processes sugar? I’ll spend the rest of this week taking a deeper...

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Mellow Yellow: How to Make Dandelion Wine

...I compost the spent flowers (thanks dandelion!). Then I add juice and zest from four lemons and four oranges, and four pounds of sugar (4-4-4 = E.Z.). Okay, now here’s what I think is the best part: I float a piece of stale bread, sprinkled with bread yeast, in the mixture. This technique is used in Appalachian and some European recipes. Then I toss a dishtowel over it so the mixture can both breathe and the crud floating around my house stays...

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Extension Service Webinars on Organic Agriculture

....extension.org/pages/25242/webinars-by-eorganic. You can watch archived sessions or sign up to participate live. While the webinars are aimed at small farmers, there’s a lot that gardeners can learn. Having co-founded a bread baking club, the Los Angeles Bread Bakers, I was particularly excited to watch the  webinar on ancient grains. I’m also planning on watching “Linking Cover Crops, Plant Pathogens, and Disease Control in Org...

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Clean your bathroom without resorting to Poison

...dirt. Whatever I clean, however I clean it, will get dirty the next time it’s used, so why all the struggle and germ phobia? All cheap white vinegar is the same, but I like El Pato brand because of the duck on the label. Why doesn’t El Pato make t-shirts? The vinegar spray is great because it doesn’t leave any residue behind (which soap does), shines up things fairly well, disinfects to some extent because it is an aci...

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Making Salves, Lip Balms & etc.: Close of the Calendula Series

...e mix starts to cool. I find that the lip of a liquid measuring cup gives enough control to fill even those fiddly little plastic lip balm tubes. Let the containers sit, open, until they are completely cool. Then lid them and label them. Clean up: The best way I’ve found to deal with the waxy grease residue (since I stopped using paper towels) is to shake a generous amount of baking soda into the dish and then rub it around. The soda lifts...

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