There Will Be Kraut–Lecture on Fermentation at the Historic Greystone Mansion

...ro-biotic” supplements. Erik Knutzen, co-author of The Urban Homestead and Making It: Radical Home Ec for a Post-Consumer World, will give an overview of the world’s fermented foods and discuss how you can make your own. He’ll cover everything from sauerkraut to pickles to sourdough bread to the great kombucha controversy to the health benefits of fermented foods. He may even discuss arctic explorer Knud Rasmussen’s untimely death from eating ferm...

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2015 Resolutions

...exagonal deck by the chicken coop. 2) Perfect a 100% whole grain sourdough bread Success! I can make a reliably good whole grain boule. Now I’ve got to write up the recipe! 3) Take a class —which involves a a trip Nope, unless going to the Heirloom Exposition in Santa Rosa counts. 4)Good health Success! Paying for a few sessions with my Y’s rehab specialist have paid off. Kelly’s 2014 resolutions: 1) Make shoes in 2014 I did this! 2) Make or buy a...

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Erik on WFAE’s Charlotte Talks

...ish We Had Acres Farm Dr. Dave Hamilton – co-owner, Wish We Had Acres Farm; Naturopathic Doctor, Carolinas Natural Health in Matthews Erik Knutzen – author, blogger and podcaster, The Urban Homestead, Making It: Radical Home Economics for a Post-Consumer World and Root Simple; co-founder, Los Angeles Bread Bakers The show will be available for streaming around noon EST here....

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FlicFloc Flak

...he FlicFloc. A cheap cracker is fine for cracking corn for chicken feed or making a course grind of rye for a Scandinavian style bread, but it does not make either flour or truly flaked grains. The FlicFloc flakes oats and cracks wheat and rye and it’s easy to clean. I’ve never regretted paying more for a tool that will last a lifetime. I have regretted, many times, buying cheap tools. The FlicFloc broke my Grape Nuts addiction. It will pay for it...

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Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

...iscovich, where the recipe is used as an example of what you can cook in a bread oven which has almost cooled off, because these bake at very low temps. Actually, they’d be good candidates for a solar oven. Or even dashboard cooking in the summer! There are four ingredients: sprouted wheat, raw almonds, dried fruit and a pinch of salt. There’s simply no room for sin. Sprouted Wheat Bars Makes a small batch, a good size for evaluation. Double it if...

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