La Alternativa

...uxuries we in the US take for granted. As the Wall Street Journal article notes, Gálvez’s advice has included everything from salad dressing that doubles as hair conditioner, beauty treatments that consist of soaking in bread crumbs and warm milk, a flan made with fruit or vegetables rather than scarce corn starch and eggs, and laundry soap made from the jaboncillo tree. What we like most about Gálvez is that she is a strong proponent of ur...

Continue reading…

SIPS and Kraut at Project Butterfly

...nt and kitchen a center of production. This lecture/workshop by the authors of The Urban Homestead, Kelly Coyne and Erik Knutzen will introduce you to how to grow your own food, make pickles, ferment beer, keep chickens, bake bread and turn your waste products into valuable resources. By stepping into the DIY movement, we’ll create a paradigm shift that will improve our lives, our community and our planet. Erik Knutzen and Kelly Coyne, auth...

Continue reading…

Country Wisdom

...skin and eat bear anytime soon, “Bear meat is dark and well flavored. The layer of fat should be trimmed off or it will give the meat a strong gamey taste” we did appreciate things such as the three pages of quick bread recipes (we’ll test some and let you know how they work) and the tips on using herbs. And lots of folks in our neighborhood could benefit from the dog training advice. Who knows, someday we may find ourselves sit...

Continue reading…

California Buckwheat

Here’s a plant SurviveLA would like to see in more Southern California gardens. California buckwheat (Eriogonum fasciculatum foliolosum) has multiple uses–it provides cover and nectar for animals, grows with almost no water, and best of all it produces edible seeds. We’ve gathered the seeds we’ve found in fields and baked it into bread and added it to cereal to both boost nutritional value and to add a nutty flavor. The...

Continue reading…

Our Favorite Searches

...se, sticklers for detail will point out that we did not grow and grind our own flour. We’ll get to how to do that soon. “injera get bad without refrigeration” We made a very successful batch of the Ethiopian bread injera back in March without any refrigeration involved. In fact refrigeration would probably prevent it from fermenting as it’s supposed to. Comrades, it’s time to overcome your food safety paranoias! “Acc...

Continue reading…

Injera

...g with the bubbling and frothing world of live cultures through the ancient art of fermentation. We revived our sourdough starter (to be explained in a future post), and cooked up a batch of the fermented Ethiopian crepe-like bread called injera. Injera is made by fermenting overnight a mixture of sourdough starter, whole wheat flour, water, salt and teff flour. Teff is an extremely fine grain grown in Africa. It’s so tiny in fact that a h...

Continue reading…

Daikon Radish Pickles

...the kinds of bacteria that cause spoilage. Thus lacto-fermentation is a method of preserving foods as well as a way of creating a distinct flavor. Lacto-fermented foods include sauerkraut, kimchi, Swiss cheese, and sourdough bread among many others. Lactic acid producing bacterias, and there are many different varieties, tend to have a high tolerance for salt unlike their unwanted bacterial cousins. The process of lacto-fermentation begins with...

Continue reading…

There Will Be Kraut Part II–Full Day Hands-On Fermentation Workshop at the Greystone Mansion

...gh of selected authentic Korean ingredients for those of you ambitious fermentors. Lunch is included and will include delicious fermented ingredients and beverages. The Fest continues with a fermented dark whole-grain rye bread recipe made with wild yeast starter. We’ll finish the day with a quick brine-based daikon radish fermented pickle and the signature Institute Flavor Bar™ packed full of spices and flavorings to make your pickle u...

Continue reading…

Gourmet Foraging and Advanced Acorn Processing

...ere privileged to eat the finest vegetarian burgers we’ve ever tasted — sliders made with acorns. I’ve downed a lot of veggie burgers in my time, and I’ve come to think of them mostly as excuse to eat bread and condiments. I’ve never had a veggie burger good enough to eat on its own. The acorn burgers they treated us to were not just “good for veggie” but some of the tastiest food I’ve ever encount...

Continue reading…

Shoemaking Advice?

...dren, this was the way of things in the 70′s.  In defiance of Gutenberg’s advances, books were hand lettered, and for some equally puzzling reason every kitchen seemed to have a decorative plaque made of lacquered bread dough. The subject matter was usually a mushroom, or a cluster of mushrooms. Sometimes an owl. More rarely a Holly Hobby-type figure. Here endeth the lesson.) Free People actually seems like a fine book. It basically s...

Continue reading…