Julian the Apostate’s Sleeping Advice: Sleep on the Ground and Your Mattress is Freeeeeeeeeee

...pains later in life. It’s possible that the softness of our mattresses are making our muscles and bones weak, just like the terrible running shoes and orthotics that ruin our feet and collapse our arches. It turns out that the last pagan Roman emperor has ideas about how we should sleep. Ammianus Marcellinus’ Roman History Book I, contains a description of emperor Julian the Apostate’s austere sleeping habits: And when the night was half over, he...

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078 Mark Lakeman on City Repair

...the community architecture and planning firm Communitecture. He is also an urban place-maker, permaculture designer and community design facilitator. And if you’re on the West Coast of the US, you have a chance to participate in a series of workshops this month. For more information visit marklakeman.net. To find out about events in Los Angeles visit change-making.com. If you want to leave a question for the Root Simple Podcast please call (213) 5...

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Why You Should Own an Impact Driver

...ht clubbing members of the household if you begin work early. If you’re an urban homesteader type planning to do a lot of chicken coop/shed building type projects I would highly recommend owning both a drill and an impact driver. That way, you can drill pilot holes and then drive the screw with your impact driver without having to constantly change bits on your drill. And the increased power of an impact driver means your arm will be less sore aft...

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Tips on growing great garlic

...f they appear. The flowers pull energy from the plant that is better spent making big cloves. The flowers are also edible: some farmers are actually making more money selling the flowers as culinary exotics. Growing garlic in hot climates I’ve had mixed success growing garlic in Los Angeles. It turns out I was growing the wrong varieties. Most garlics appreciate cold weather, including some time spent under a blanket of snow. For hot climates you...

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Straw Bale Garden Part V: Growing Vegetables

...seedlings. Others, like this cucumber, I sowed directly into the bales by making a little hole and putting in the seed with some home made seedling mix. Again, the vegetables in the bales are doing better than veggies in my two remaining raised beds. The reason, I believe, is that the beds are depleted and the compost I added to them was low quality. While more resource intensive than growing in the ground or raised bed, straw bale gardening has...

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