Cargo Bike Roundup

...n has forgotten every word of his college German, so all we can make out is that this bike represents the Grüne Liga, some sort of environmental organization. Don’t know if this trike is an ad, or if the Grüne Liga uses it to distribute literature or environmentally correct currywurst. We imagine this bike belongs to some way eurotrashy DJ dude who uses it to shuttle his 100 kilo collection of Eurodisco hits to all the hot Berlin nightclu...

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The Sundiner–A Groovy 1960s Era Solar Cooker

Backywards beekeeper Dennis of The Buzz in the Dale, was nice enough to gift me his vintage Sundiner solar cooker that he found at a garage sale a few years ago. Resembling a cross between a portable 1960s record player and a satellite, the Sundiner is compact, light and easy to carry. A built in thermometer lets you know when you have hit cooking temperatures. The unit is so efficient, that when I set it up at noon it hit 350° F within minut...

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2013 in Review Part I

...needs and weaknesses. After many hours at the YMCA I’ve got PT syndrome under control but I’ve still got a lot of work to do. Thankfully, I’m back to running and fencing. February In February in Los Angeles it should rain. It didn’t. The year was the driest on record: 3.6 inches, making it a desert not the Mediterranean climate it should be. It seems to be a dry winter again this year and I’m worried. March A texti...

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Does Sourdough Offer Hope for the Gluten Intolerant?

Lactobacillus sanfranciscensis. In the last 20 years bakers around the world have revived the art of baking with a sourdough culture. At first this revival was related to flavor, but increasingly bakers are turning to sourdough cultures in the interest of health. It’s possible that the unique qualities of sourdough cultures may offer hope to those who think they are gluten intolerant or have an allergy to wheat.  A very short history of br...

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Recipe for the World’s Best Whole Wheat Pancake

...a sourdough starter. The heirloom grain I used is Sonora wheat, probably the oldest wheat in the Americas. It’s a soft, winter wheat traditionally used for tortillas. Recipe (based on Nancy Silverton’s pancakes) 210 grams starter 2 tablespoons maple syrup 3 tablespoons safflower or corn oil 2 eggs 1/2 teaspoon sea salt 1/2 teaspoon baking soda 1 teaspoon baking powder The night before making these pancakes I take a tablespoon of ma...

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Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

...oking in the summer! There are four ingredients: sprouted wheat, raw almonds, dried fruit and a pinch of salt. There’s simply no room for sin. Sprouted Wheat Bars Makes a small batch, a good size for evaluation. Double it if you feel bold Pictures below! Ingredients: Sprouted Wheat Berries*: 225 g/2 cups  (I’m sure this can be subbed for other sprouted grains, but I haven’t tried, and yes, I’ve put sprouting instructions...

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Dave Miller on Baking with 100% Whole Wheat

hat I discover. In the meantime, here’s what I learned:Miller summarized bread baking as a yin and yang balance between elasticity and extensibility. Our job as bakers, Miller suggests, is to understand what gives bread its form and to shape and bake dough at the best possible moment. Much of the weekend was spent analyzing what can go wrong and how to fix it–the causes of over-proofing, under-proofing, bad color etc. If you’re...

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Can Whole Wheat Solve the Wheat Allergy Problem?

I’m still recovering from the factoid barrage that is a baking class with Craig Ponsford. It felt like my brain had been tossed into the spiral mixer along with the hazelnut bread, danishes, English muffins, chocolate croissants, challah and pretzels doughs he showed us how to make in one action packed day. In between mixing and shaping Ponsford told us his theories about the wheat allergies that everyone seems to have. What’s set...

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An update on Phoebe

iggers her treatment program. Phoebe is in heart failure–and has been for almost two years now. That’s a really good run for a cat born with a ridiculous handbag for a heart. We can’t hope for too much more. It is possible that her heart simply can’t function well enough any more to sustain her, but we’re hoping that an adjustment of her meds will buy her a few more good months, and we’ll be able to bring her h...

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Los Angeles Permaculture Design Course Certificate Series

EarthFlow Design Works has announced a Permaculture Design Course that will start up here in LA this fall/winter. It will be taught by an exciting and engaging teaching crew. I’m hopping to attend myself. Here’s more info: The Los Angeles Permaculture Design Course Certificate Series First weekend of each month for 6 months October 2013 – March 2014 Begins Saturday & Sunday, Oct 5 & 6, 10:00 AM – 5:00 PM In and Ar...

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