A Fast Bean Friday: Khichdi

Lame, lame, lame. I can’t even get it together to put up a picture. I’m just too crazy getting things together for the holidays. I suspect many of you are in a similar state. But I did want to post this, because I think you might want something wholesome and mild to eat over the next week, during your HRD (Holiday Recovery Period). I learned about khichdi, a lentil and rice dish, very recently. Our friend Ari sent me a link to a basi...

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Advances in Gardening Series: A Progress Report

...idea was that we’d just mound up a raised circle, and allow natural pathways to evolve around it, sort of like a roundabout in the center of the yard. But a circle didn’t really fit the space. What fit was sort of bean shaped. While working on it, I realized the shape was closer to a heart than a bean. Now, we’re cynical big city types, and aren’t likely to put large valentines in our yard, but the thing wanted to be a hea...

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Eating In: The Biosphere Cookbook

...ughtfully skipped any deep fried items. The Biosphere’s kitchen. But let’s get to those recipes! For relaxing next the the shore of the Biosphere’s simulated ocean there’s “Beach Blanket Bean Burgers,” “Bean Balls in Cheese and Tomato Sauce” and “Banana Bean Stew.” For meat eaters there’s pork, chicken and tilapia but, as this is the Biosphere, you’ll have to do the...

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Bike Porn

As the Bicycle Film Festival wraps up here in Los Angeles I’m reminded of how exciting it is to feel a part of a subculture not yet discovered by the masses. Perhaps $4 a gallon gasoline will bring a few more converts, but I’m not holding my breath. The joy of riding a bike is a far greater incentive than economic necessity. I’d rather crest a steep hill with a sense of accomplishment rather than a winded desperation. The bik...

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How to make a Calendula oil infusion

...ine the strainer with cheese cloth or muslin. Strain the oil into a fresh, clean jar. Pour off the oil first, then press the dried matter to squeeze out the remaining oil as best you can. You’ll never get it all back. Label it  Make sure you label it with the type of oil and the date it was made. Believe me, even if you only make one jar, you’ll forget what it is and when you made it, and a year later you’ll be standing at yo...

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New Health Food Trends at the Natural Products Food Expo West

...rise of gluten free products. Gluten intolerance is a problem for many people. One out of 131 people have Celiac diseases and a great many more probably have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade pub...

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Teflon Coated Light Bulbs Deadly to Chickens

...to airborne toxins. I can’t help but wonder about the effect of these fumes on humans too. Several years ago, Dupont was unsuccessfully sued over the toxicity of Teflon in cookware. Sylvania, apparently, has a warning label on their Teflon coated bulbs, “WARNING: This product contains PTFE (polytetrafluoroethylene–”Teflon” is a brand name). When heated, it creates fumes potentially fatal to confined birds.” G...

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Are Pallets Safe to Reuse?

...at Great Lakes Chemical Corporation, a supplier of methyl bromide, Methyl bromide products are restricted use pesticides. A certified applicator license is required to purchase and use these products and strict adherence to label directions/requirements is mandatory. Under normal fumigation conditions methyl bromide is a gas and when the pallets are properly aerated according to label instructions, virtually no methyl bromide residue remains...

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Back on the Yogurt Train: How to Make Yogurt

...me in a little six pack cooler. Very clean canning-type jars Hot water bottle (optional) Towel(s) for insulation Your last store bought container of yogurt. You need live yogurt to start the culture, only a few spoonfuls. The label should say something about containing live, active cultures. You’ll need 1 Tablespoon of live yogurt for every quart of milk you’re transforming. Milk, of course. Make sure your milk doesn’t say ̶...

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Bar Codes on Veggies

...y of vegetables grown in that prefecture. Ibaraki Prefectural authorities and the JA Ibaraki Prefecture Central Union of Agricultural Cooperative cooperating with other farming and agricultural associations are adding QR code labels right at the point of origin. In the supermarket, consumers use camera equipped cell phones to scan the QR code on the label. The code links to a mobile website detailing origin, soil composition, organic fertilizer c...

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