A Fast Bean Friday: Khichdi

Lame, lame, lame. I can’t even get it together to put up a picture. I’m just too crazy getting things together for the holidays. I suspect many of you are in a similar state. But I did want to post this, because I think you might want something wholesome and mild to eat over the next week, during your HRD (Holiday Recovery Period). I learned about khichdi, a lentil and rice dish, very recently. Our friend Ari sent me a link to a basi...

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Return of Bean Friday! Chickpea, Pasta and Tomato Soup

This is the soup at day two, when the pasta started to fall apart. It was prettier day one, with all the pasta whole and springy. But you get the idea. This one is a keeper. I had to share. We forget how good chickpeas (aka garbanzo beans) can be. They get relegated to hummus duty and not much else. This is a mistake. When cooked right, chickpeas take on a sweet creaminess that ought to make them the queen of beans. This recipe highligh...

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There Will Be Kraut Part II–Full Day Hands-On Fermentation Workshop at the Greystone Mansion

Part II of the Institute of Domestic Technology’s Fermentation Fest begins with a lecture on Friday, April 26. The next day will feature a hands-on workshop. Here’s the description from the IDT’s website: Full-Day Hands-On Fermentation Workshop: $195 (Includes lunch, snacks and a take-home fermentation jar) Saturday,  April 27th, 10 ~ 4pm  |   Greystone Mansion Vintage Kitchen  (Beverly Hills) Sign up here. Our full-day fes...

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Eating In: The Biosphere Cookbook

...ughtfully skipped any deep fried items. The Biosphere’s kitchen. But let’s get to those recipes! For relaxing next the the shore of the Biosphere’s simulated ocean there’s “Beach Blanket Bean Burgers,” “Bean Balls in Cheese and Tomato Sauce” and “Banana Bean Stew.” For meat eaters there’s pork, chicken and tilapia but, as this is the Biosphere, you’ll have to do the...

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Bike Porn

As the Bicycle Film Festival wraps up here in Los Angeles I’m reminded of how exciting it is to feel a part of a subculture not yet discovered by the masses. Perhaps $4 a gallon gasoline will bring a few more converts, but I’m not holding my breath. The joy of riding a bike is a far greater incentive than economic necessity. I’d rather crest a steep hill with a sense of accomplishment rather than a winded desperation. The bik...

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There Will Be Kraut–Lecture on Fermentation at the Historic Greystone Mansion

I’ll be delivering a lecture on fermentation as part of a two day fermentation fest put on by the Institute for Domestic Technology. From the description on the IDT website: Let the kraut begin! Healthy, tasty, fermented foods are the new “health foods”. Though ages old, fermented foods are nature’s natural way of food preservation, with an added twist: they’re good for you! See why über chefs of the moment ar...

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New Health Food Trends at the Natural Products Food Expo West

...rise of gluten free products. Gluten intolerance is a problem for many people. One out of 131 people have Celiac diseases and a great many more probably have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade pub...

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Review: Quaker Lower Sugar Instant Oatmeal

...y adding sucralose, the artificial sweetener known as Splenda (and kicking up the sodium significantly). The front of the box says nothing about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mista...

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Bar Codes on Veggies

...y of vegetables grown in that prefecture. Ibaraki Prefectural authorities and the JA Ibaraki Prefecture Central Union of Agricultural Cooperative cooperating with other farming and agricultural associations are adding QR code labels right at the point of origin. In the supermarket, consumers use camera equipped cell phones to scan the QR code on the label. The code links to a mobile website detailing origin, soil composition, organic fertilizer c...

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Teflon Coated Light Bulbs Deadly to Chickens

...to airborne toxins. I can’t help but wonder about the effect of these fumes on humans too. Several years ago, Dupont was unsuccessfully sued over the toxicity of Teflon in cookware. Sylvania, apparently, has a warning label on their Teflon coated bulbs, “WARNING: This product contains PTFE (polytetrafluoroethylene–”Teflon” is a brand name). When heated, it creates fumes potentially fatal to confined birds.” G...

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