SIPS and Kraut at Project Butterfly

We’ve got an event tomorrow–that’s Tuesday August 25th at 7:30 p.m. in downtown Los Angeles at Project Butterfly. There will be a lecture followed by two demos: how to make a self irrigating pot and how to make sauerkraut. Cost is $20. RSVP to [email protected] Here’s the 411: Step into the 21st century by making your house, apartment and kitchen a center of production. This lecture/workshop by the authors of The...

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Home cooking advice?

Our talk about the perils of added sugar this past week has reinforced to me how very important it is to cook at home, from scratch. It’s important for so many reasons, and big reasons, too. To name just a few, it’s good for our health, it’s good for the environment, it makes us civilized, it teaches kids what real food tastes like, it reinforces cultural traditions and forges bonds between family and friends. Sometimes, thoug...

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Bushcraft Video

...e other, ready to share their knowledge with you. And they are almost all men. I’ve only found a couple of women who put their adventures on video. I’m not sure why this is such a male dominated field, except that it is greatly fueled by the love of pointy implements and the display and discussion of such implements–which seems a very masculine past time. But that’s generalizing, because I can attest that around our house,...

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Doomsday Preppers: Exploitative, Uninteresting, Unreal “Reality”

Doomsday Preppers, a series on the National Geographic channel, is part of a cloud of meaningless cable drivel that envelopes our national psyche like the smog that hangs over Los Angeles. In many ways Doomsday Preppers is indistinguishable from countless other low rent reality TV shows. Does anyone really sit down and watch this endless parade of house flippers, dance moms and custom motorcycle enthusiasts? Or is it all a kind of background, t...

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Journal of the New Alchemists

“Six-Pack” Backyard Solar Greenhouse, 1975. Image: Journal of the New Alchemy. After reading an article by Paul Ehrlich, “Eco-Catastrophe!,” Nancy Todd turned to her husband John and said, “We must do something.” The year was 1969 and the Todds along with Bill McLarney went on to found the New Alchemy Institute. History repeats itself. What the New Alchemists did, in response to the 1970s era energy crisis and...

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Are Pallets Safe to Reuse?

Now you know. Pallet parts have names. As a fan and proponent of reusing pallets in building projects, such as chicken coops and compost containers, I’m often asked if I think they are safe to use given that shippers and manufacturers fumigate them with pesticides. In the United States quarantine regulations require that pallets be treated with methyl bromide, a pesticide being phased out due to its adverse effects on the ozone la...

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New Health Food Trends at the Natural Products Food Expo West

This weekend I attended, for or the second year in a row, the Natural Products Expo West. At this massive convention, health food, natural supplement and cosmetic concerns pitch their products to retailers. And, again this year, I did a lot of intemperate sampling. For the sake of you, our dear readers, I ate every known power bar, sports beverage and processed soy/hemp/chia meat substitute so you won’t have to. It was the human equivalen...

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Review: Quaker Lower Sugar Instant Oatmeal

I prefer long cooked oatmeal when I’m at home, but we’ve always packed instant oatmeal with us when camping. I think the habit goes back to when Erik and I took epic backpacking trips, and food weight was a prime consideration. Now, camping is a more gentle endeavor–but the instant oatmeal has become a tradition, an easy no-brainer for sleepy grey mornings in the woods, even though its nutritional qualities are highly suspect....

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Teflon Coated Light Bulbs Deadly to Chickens

...ity of Teflon in cookware. Sylvania, apparently, has a warning label on their Teflon coated bulbs, “WARNING: This product contains PTFE (polytetrafluoroethylene–”Teflon” is a brand name). When heated, it creates fumes potentially fatal to confined birds.” GE does not have a warning label. I let the ladies take the winter off of laying and it never dips below 40ºF here so we do not have a light bulb in our coop. But...

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Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

Nutrition, Food Studies, and Public Health professor Marion Nestle noted on her blog this week that the non-GMO versions of Cheerios and Grape Nuts are less nutritious than the GMO versions. Why? Nestle says, It’s hard to find non-GMO vitamins (who knew?).  Vitamins, it seems are often produced from genetically engineered microorganisms, or from microbes growing in fermentation tanks that are fed a nutrient mix that contains ingredients from GM...

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