Stoicism as a Toolkit for Modern Life

Lucius Annaeus Seneca ca. 4 BC – AD 65. This is the first in a series of posts focusing on positive techniques for keeping our heads screwed on straight in troubled times. Growing food, doing stuff with your hands, drinking homebrew with friends–all these kinds of things help keep us grounded and hopeful. But sometimes you need a little more help. Maybe we’ll call these posts “When chickens aren’t enough.” Whether the world is ending or not, it’s...

Read…

Live Like a Stoic for a Week

...e to lead better and happier lives. Stoic Week participants can download a series of exercises, reflections, and meditations to complete each day, prepared by academics and psychotherapists, which draw on ideas from ancient Stoicism. They will complete well-being questionnaires before and after the week and the data from these will be used to assess the effectiveness of the Stoic ideas when they are put into practice today. Dr John Sellars of Birk...

Read…

Nomadic Furniture

...rospective of their work in Vienna. My favorite project in the book is the series of “knock-down living cubes” made from 2 x Douglas fir and plywood. There’s one for kids, one for work, another for entertaining (which features quadraphonic speakers!) and, my favorite, the relaxation cube. To decorate our 1920s bungalow with furniture this kind of groovy furniture would be like taking grandma shopping at American Apparel–cool in a cognitive dissona...

Read…

Viewpoints in the Garden

...need some more work. This area by the chicken coop could use some paving stones or a deck under the chairs and a better “hide the crap” fence to screen out the compost bins in the background. Overall the main design lesson is in the first photo in this series–the use of foliage or trellis work to not allow the whole space to be viewed at once. This makes a small space seem larger and lends a sense of mystery to what might be behind that avocado tr...

Read…