When spending a day baking pizzas at a public event in front of a 1000º F oven in the full Southern California sun remember to drink water and take breaks. Otherwise you will spend the next day in bed with a splitting headache, unable to eat, barely able to drink anything and at the mercy of two young cats.
The first time I pulled off a case of hyperthermia was after a long bike ride. I would not call it fun, nor would I like this to happen when in the backwoods on a long backpacking trip. It also prevents coherent blogging. I’ll be back tomorrow with a plethora of home ec tips . . .