Cornmeal Zucchini Pancakes

  
More things to do with zucchini!
Many of you know Rosalind Creasy, Queen of the Edible Landscape. If you don’t, look her up. She wrote Edible Landscaping, among others. It turns out that she’s not only an amazing gardener, one who makes colors and textures sing, who makes edible gardens more beautiful than any ornamental garden I’ve ever seen, but she cooks, too.  Darn her and her…her…competence!!!
Erik found her Recipes from the Garden at the library and brought it home. This is the first thing we’ve cooked from it, but we liked it a lot. These are savory pancakes that suit for breakfast, brunch, or even dinner. I imagine if you made them without the onions they could be served sweet, with syrup or jam, as a veggie-infused breakfast pancake. 
Note: She calls for yellow zucchini or summer squash, but we used green zucchini.
Cornmeal Zucchini Pancakes
1 1/4 cup cornmeal
3/4 cup all purpose flour
2 1/2 teaspoons baking powder
1 tablespoon of sugar
3/4 teaspoon salt
1 egg
1 cup of milk
2 tablespoons of vegetable oil
1 cup of grated zucchini, yellow or green, or yellow summer squash
3 tablespoons yellow bell pepper, diced fine (we skipped this)
3 tablespoons finely chopped onion
Salsa for serving, homemade or store-bought, optional. 
(We just chopped up some red onion and cherry tomatoes and called it salsa, but I think a fruity salsa (e.g. mango) would be really good with this.)
In a big bowl fork together the dry ingredients (the first list). In a smaller bowl mix the wet ingredients (the second list). Dump wet ingredients on top of the dry and mix just until incorporated–Creasy says “until barely moist.”
Cook these like any pancake: in a greased skillet over medium heat until they’re golden brown and the sides are firm. Keep the finished ones warm in the oven while you cook the rest.
They keep well in the fridge. I just ate one for breakfast after rewarming it in frying pan. Still tasty after 3 days!

Easy to Make & Delicious Fermented Veggies

Inspiration hit at Camp Ramshackle and I finally made fermented vegetables. I loosely followed the Golden recipe from The Versatile Vegetable by Miranda Barrett and Colleen Pollard with cabbage, golden beets, carrots, celery, ginger, lemon and garlic. I omitted the Granny Smith apple because every person/book I consulted said use only the freshest apples and my stash had been sitting for quite some time.
I made a stop at Culture Club in Pasadena and spoke with super helpful Elaina who set me up with a Pickl-It jar, some Caldwell’s Vegetable Starter Culture and some guidance (reiterating to use only the freshest apple).
I shredded up the vegetables, stirred in the starter and left the vegetables to ferment for ten days. When I pulled the jar out and popped the lid, I had a brief flash from the Monty Python’s The Meaning of Life when the Grim Reaper visits the farm house to inform the dinner guests that they died from the salmon mousse. I told my family I loved them and took a forkful. A delicious forkful and then other. I live to tell the tale.
I am enjoying the last of my first batch and plan on starting another. I even brought some for a camping dinner for friends on Santa Cruz Island. I’m happy to say not only did all the dinner guests survive, they also thought it was delicious.

Our favorite way to cook zucchini

It’s that time of year again.

Put aside those zucchini bread recipes and try this instead.

This recipe–or technique, rather– sounds too simple to be good, but it really works. As one friend said of the dish, “It tastes like there’s a lot going on, but there’s not.”

All you’ve got to do is shred your zucchini up on the large holes of your kitchen grater. Saute the shreds in an uncovered skillet with lots of olive oil and some chopped up garlic, until there’s no water in the pan, and the volume of the zucchini is reduced by about half.

This transforms the zukes into a savory, glossy, succulent mush. Maybe that’s not the most elegant way to phrase it, but it’s the best I can do. Yes, it does have a baby food texture, but it’s really, really good, so you don’t care.

I can’t begin to tell you quantities–we’ve never measured. Just guesstimate. It will work. The one rule of thumb I can offer you is that you will lose about half the volume of the zucchini through cooking, so grate up more than you think you can eat.

The central idea here is to cook off all that water. This can’t be emphasized enough. That’s what makes this dish taste good. The zucchini will release a lot of water as it cooks–at least ours does, because it’s very fresh. Older zucchini may be more dry. So keep it simmering at a good clip, stirring occasionally, until the water bubbles off.

Saute until there’s no water pooling at the bottom of the pan. Until you start to run the risk of browning the zucchini. Then take it off the stove. Add salt and pepper to taste.

How long will this take? It varies by how much zucchini you’re cooking, and how wet it is, how deep the pan is, etc., but for a general guideline, when we shred up one big boy, enough to fill a 11″ skillet, it takes 20-30 minutes to cook it down.

Starting out…
Reducing…
Done.

Note: This year we’re growing a type of zucchini called Albarello di Sarzana (Little Tree of Sarzana) from…as usual…Franchi. We’re really liking it. It’s a pretty, light green, spotted squash, and the leaves have silver patterning on them. But more important that looks, it’s tasty, and seems to be resistant to powdery mildew.

ETA: Love all the recipe suggestions we’re getting in the comments! Please do tell us how you like to cook zucchini.

Nasturtium Flower and Pistachio Pesto: a story in pictures

Sorry, we don’t have a recipe for this, because we always wing it when it comes to pesto–even Erik, who is recipe dependent. You too can make it without a recipe.

Pesto is simply a blending of 5 main ingredients, which can vary widely according to season, availability and taste:

1) an aromatic herb, or blend of herbs (traditionally basil, but we use chives, parsley, mint, arugula and here, nasturtium flower–basically anything with a strong flavor. This can be stretched with some spinach or nettles for a milder flavor.)
2) a nut of some sort, toasted preferably
3) good quality shredded Parmesan cheese
4) good quality olive oil
5) raw or roasted garlic

You throw all these things in a blender, or go old school and mash them with a mortar and pestle. The proportions are intuitive. It’s hard to make bad pesto as long as your ingredients are good. Less cheese and nuts yields a lighter pesto. Less herb and more cheese and nuts makes a richer pesto. Less garlic yields a milder pesto. We use maybe 2 raw cloves per batch. It’s all good. Process the dry ingredients first, then add oil bit by bit to make a paste. Some people make a smooth paste, we leave nut chunks in. Add salt and pepper to taste.

Serve pesto over hot pasta, or spoon it into soup for flavor, or dip veggies in it, or thin it down and drizzle it over cooked veggies, or spread it on toasted bread, or eat it off the spoon…

No-Knead Artisinal Bread Part I

You can make a decent loaf of bread with one of the many popular no-knead recipes on the interwebs. With just a little bit more effort you can make a much better loaf of bread with a “levain” (or “sourdough starter” in less yuppiefied parlance).

For about ten years, I used to bake the loaf I blogged about here and put in our first book The Urban Homestead. Lately, however, I’ve completely changed the way I bake thanks to meeting Mark Stambler and Teresa Sitz of the Los Angeles Bread Bakers.

I’ll post a specific recipe once my method crystallizes a bit more. In the meantime, this is the general way I’ve been baking. All the mixing and first fermentation can take place in a plastic tub or large bowl.

1. The night before I mix my dough I take some starter, add flour and water to create the “levain”. Starter is made by mixing dough and water and letting nature do her thing. I’ll blog about the process in detail in a future post. Right now I’m working with a starter that has the consistency of bread dough, but I’m going to switch to a more liquid starter to avoid the dough messes in the kitchen that cause marital strife.

2. In the morning I mix the final dough, carefully measuring ingredients on a digital scale. While I use a stand mixer fitted with a dough hook, I’m trying to wean myself of its use. Kneading, it turns out, is unnecessary labor and can be replaced by simply folding the dough a few times during the initial fermentation period.

3. After mixing the dough I let it rest for around 20 minutes to allow flour and water to integrate.

4. Following the rest period I mix in the salt.

5. The dough rises for 2 1/2 hours. During this first fermentation period I pour the wet sticky dough out onto a work surface every 50 minutes and quickly fold the dough in half two or three times.

6. At the end of the first rise I shape the dough into either a batard or a boule. At some point I’ll make a video on how to do this.

7. Once shaped, the boule or batard goes into the refrigerator covered with a floured piece of canvas, in the case of a batard, or plopped in a proofing basked in the case of a boule. The dough can stay in the fridge for 24 to 48 hours. During this second, slow, fermentation period the dough develops a more acidic, complex flavor, plus it allows for more flexibility in terms of your baking schedule. When you want a loaf, all you do is heat up the oven, pull the bread out of the fridge and toss it in the oven. There’s no need, it turns out, to bring the dough to room temperature before baking.

8. To get a decent crust in a home oven I recommend baking in a dutch oven as in the no-knead method. Pre-heat both dutch oven and stove, toss the loaf in the dutch oven and bake for 20 minutes. After 20 minutes remove the top of the dutch oven and continue baking until done (usually another 20 to 25 minutes).

A note on water: chlorine and chloramine inhibit starters. I have a carbon filter on our house water which I thought removed both chlorine and chloramine. However, I discovered that I got much better results when using bottled, distilled water. After pouring through multiple aquarium enthusiast internet forums (not particularly exciting when you don’t keep fish) I figured out that my cheap carbon filter removes some, but not all of the chloramine in our water supply. At some point I’ll do some tests to confirm this. In the meantime, I’ll stick with bottled water.

I should note that the road to bread baking nirvana is littered with hockey puck loaves and existential angst. Push through the wall of frustration and you emerge on the other side an alchemist, with the power to turn flour into loaves, lead into gold and Dan Brown into Shakespeare. Well, maybe not that last bit.

Homemade Teeccino


A carob tree heavy with pods

Mrs. Homegrown here:

A while back I kicked coffee, and reduced my caffeine intake down to maybe one cup of green tea a day, and it’s been a really good thing. At that time, Root Simple readers wrote in to suggest all sorts of coffee alternatives for me, and I tried a bunch of them. One of them was Teeccino, with which I quickly developed a love-hate relationship.

Teeccino is a line of coffee substitutes based on carob, chicory, various nuts and flavors. It’s not one of those instant beverages like Pero: you prepare it by brewing it or steeping it in water. I found it at Whole Foods and tried a bag. I liked it, not because it tastes like coffee–it doesn’t–but it behaved in soothing, coffee-like ways. You can put milk in it. It looks like coffee and has a coffee-like body.

It comes in a ton of flavors, like hazelnut and French vanilla, which I avoided because I don’t like dessert  coffees, and besides, those flavors remind me of my days working in unpleasant office jobs, where you live for the bad coffee, just to stay awake, and all they have in the office kitchenette is that godawful Irish Cream or Hazelnut flavored artificial creamer, and you actually kind of get used to the stuff, because you’re so starved for stimulation…

But I digress.

I found I liked the Teeccino flavor called Java. And the Maya French Roast flavor wasn’t bad either. That was the most “coffee-ish” but I liked the smoother Java better.

So what’s not to like? Well, primarily the price. It’s $8.99 for an 11 oz. bag (.81/oz), which is all they carry at my Whole Foods. Online you can get it 1 lb cans, but there’s no price discount–bizarrely, it actually increases a bit. It’s $13.99 per lb (.84/ oz).  That’s more than Starbucks coffee, which averages around $10.99/lb. To Teeccino’s credit, their ingredients are mostly organic, and I know that’s expensive. But still.

Moreover, you go through it fast. It’s a heaping tablespoon full for every serving. I tried to use the grounds twice each time, but still, that little bag emptied right quick like.

My other complaints include their use of “natural coffee flavors” in the blends. I just automatically consider any flavor additive–”natural” or “artificial”– as things to be avoided.

Finally, and I admit this is very idiosyncratic, but I don’t like their marketing. It’s not that’s it’s evil or anything, but their website is all plastered with pictures of wholesome looking pregnant ladies and silver haired mature models downing the Teeccino. It’s aggressively positioned as a women’s health product, and that just sort of bugs me. Hard to say why. I’m not into gendering beverages, and more than that, it’s just very upscale. It smells of that same world that brings us $70 yoga pants.

So I went through a couple of bags and moved on to other beverages.

Then, one day, our neighbor Bill found some carob trees growing nearby. He harvested the pods and then delved into an epic voyage of discovery trying to figure out how to grind and process them. When he was done, he had a pillowcase sized bag of carob powder. He gave us a jar full. I looked at the jar and thought, “Hmmm…Teeccino.”

Wild chicory

Teeccino’s Java flavor ingredients are:  Roasted organic carob, organic barley, chicory, organic chicory, almonds, organic dates, natural coffee flavor, organic figs.

The Maya French Roast is simpler: Roasted organic carob, organic barley, organic chicory, organic ramon nuts, organic coffee flavor. 

The vague dried fruit flavor the figs and dates bring to the Java I can do without. I don’t know that the nuts or the barley add all that much, overall. And the coffee flavoring–enough said. I decided the Teeccino secret was all about the balance between the bitter chicory and the sweet smooth carob.

So I got myself some roast ground chicory at the health food store and brewed a cup using a teaspoon of carob and a teaspoon of chicory.

It was deelish. This is a classic case of Two Great Tastes Taste Great Together. The chicory keeps the carob from being insipid. The carob smooths out all of the chicory’s rough edges, making it mildly sweet. This blend is robust and flavorful, and good for you. The roast chicory (a good coffee sub. all by itself, btw) is particularly beneficial for your digestion. I don’t have any Teeccino to do a side-by-side comparison, but I assume the Teeccino would taste more complex, but who needs complex when you’ve got good?

I’ve been meaning to experiment with the recipe, maybe add some roasted nuts or barley, just to do my due diligence, but I never seem to get around to it. I’m happy with what I have, so I decided to post about it in it’s simple form. I guess that’s what we’re all about here, anyway.

How to brew: At first, I just put a teaspoon of each in a fine mesh tea strainer. Some silt  ended up at the bottom of the cup using this method, but it wasn’t bad. Lately I’ve switched to brewing it in a gold filter and one of those one cup drip things. This makes a sediment free brew. You could also run it through a coffee machine, or use a French press. Basically, just have to steep the grounds in boiling water for a couple of minutes, then are strain them out by hook or crook.

A variation: Sometimes I substitute roasted dried dandelion root for the chicory.  Dandelion is also a coffee substitute, but it’s a stern one, very strong and bitter. Yet it’s quite drinkable when combined with carob. It’s also medicinal–a liver cleanser. For that reason it’s great to drink once in a while to help detox your system, but you shouldn’t use it continuously.

Sourcing: Search for carob at health food stores, spice shops and places that sell vitamin supplements. It’s pretty easy to find and generally cheap. The chicory is more expensive and a little more difficult to find–sometimes it’s at health food stores, and of course, it’s online.

In terms of foraging or growing, chicory is the same plant as Belgian endive (Cichorium intybus). You can grow it, harvest the root, roast and grind it. You may also find it growing wild in your area. See this helpful article on growing chicory and endive. It’s kind of fascinating. (Did you know you make Belgian endive by pulling up and reburying chicory root in it’s second year?) And remember, you could use wild dandelion root instead. I can’t give you any tips on grinding and roasting chicory, but Erik and are thinking about growing some next winter and experimenting. We’ll report back.

Carob (Ceratonia siliqua) is native to the Mediterranean, and only does well in similar climates, so foraging is out of the question for a lot of you. But it’s planted widely around California and Mexico. The Spanish missionaries brought it here, and then the Seventh Day Adventists planted carob trees all over Pasadena in the last century, so Root Simple’s general area is Carob Central. Angelinos, Pasadinians and Altadenians take note. I’m going to have to ask Bill for a guest post on how he processed the carob pods.

A caveat: This is cheap for me because I’m getting my carob for free. I paid $12.00/lb for organic roasted chicory. That’s pricey, but it’s going to stretch much further than a pound of Teeccino. I’m using a teaspoon of chicory per serving, vs. a heaping tablespoon of Teeccino. The prices of both carob and chicory vary widely. Whether or not this will save you money depends on how you source the materials.

Update Sept 22, 2011:

I’m still enjoying straight chicory or chicory/carob blend for breakfast. I’ve never gone that extra yard of adding nuts or dried fruit or other flavors, but am happy. However, I did want note that when I ran out of foraged carob, I bought roasted carob powder at the health food store. This stuff has a very different flavor profile than my foraged carob. Mostly because the bought stuff is roasted, so it brings in bitter notes of its own. The resulting brew is not as sweet. It’s still okay, but I sort of miss my raw, fresh ground pods.

The store bought stuff is also ground as fine as talc. The foraged stuff was more granular. This means that if I use it with any kind of strainer apparatus, the carob ends up in the bottom of my cup as sludge. The only way to avoid that is to use a coffee filter of some sort–I use a gold filter. 

You’ve probably never met a soup like this

Vegetarian Dishes from Across the Middle EastMushroom and Fruit Soup. Yep. I don’t know if you’re going to like this recipe. I did. Erik made it, which shocked me, because he has a general prejudice against savory fruit preparations. In fact, he has a general prejudice against soup, seeing it somehow as being a substandard food form. Nonetheless, he cooked this soup. 

I smelled it first, as it was cooking, and it smelled really good. Then I saw it in the pot, and said, “What the…?” (Imagine an onion and mushroom broth with wrinkly black things floating around in it.)  Then I tasted it. My first impression was that I’d never tasted anything like it, and I needed to adjust to the newness of the flavor combination. It’s an Armenian recipe, from Vegetarian Dishes from Across the Middle East by Arto der Haroutunian, but it made me think of Russia. Which makes sense, I guess. There’s a lot of cross-pollination between Russia and Armenia. Strangeness aside, the soup was undeniably tasty, and I went back for seconds.

This soup seemed blog-worthy for a couple reasons. The first is that it is really simple, and I like that. Second, those ingredients almost seem like it could be a pantry soup. It calls for fresh mushrooms, but I’m wondering if it wasn’t made with dried mushrooms back in the day. It also calls for green onions but we used regular onions to good effect. The other primary ingredient is dried fruit. Dried mushrooms, dried fruit, stored onions: I can imagine this soup being conjured out the pantry on a cold night in the dead of winter.

We used a nice mix of fresh mushrooms. Since there are so few ingredients in this soup, mushrooms are the stars. I’m not sure if it would be as good if it were only made with, say, white salad mushrooms because they aren’t super-flavorful. Maybe it would work, though. Anything is worth a try.

If you make it, let us know what you think. Recipe after jump:


The recipe is from a book we’ve mentioned before, Vegetarian Dishes from the Middle East.

Mirkov Soongabour
Mushroom and Fruit Soup

4 cups water
2 oz. mushrooms, washed and sliced
2 tablespoons of butter
1 oz. sliced green onions (Erik used 1/2 of a regular onion, sliced)
1 teaspoon flour
1 1/2 oz. raisins
1 1/2 oz. prunes, halved and stoned
1 teaspoons salt
1/2 teaspoon of black pepper

Put water in a large saucepan, bring to a boil. Add the mushrooms and simmer for 5 minutes.

While that’s going on, melt the butter in a small saucepan, add the onion and cook until golden brown. Stir in the flour to coat the onions, then add a few spoonfuls of the hot mushroom water to the onion mixture and stir until combined.

Add the onion mixture to the mushroom pot. Add the raisins and prunes, and simmer it all together for 30 minutes.

Season to taste with salt and pepper at the end.

Note: This isn’t a hearty soup, so it’s best for  a light lunch or as a starter to a big meal.

Return of Bean Friday: Spicy Mayocoba Beans

Mrs. Homegrown here:

Our neighbor Teresa of Tularosa Farms gave us this recipe. She not only gave us this recipe, but a bag of beans to go with it, and a loaner dutch oven.  How’s that for neighborly? I made it a while back and really liked the results. Erik proclaimed it to be the best of all the Bean Friday dishes, though I remain partial to the Bastardized Puerto Rican beans. I’m happy to finally get a moment to share this with you.

Mayocoba beans are pretty yellow beans, the color of old ivory. We’d never had them before, but are glad to have met them, because they are mild in flavor and have a smooth, buttery texture. They’re used extensively in Latin American cooking, so you might have to visit a Latin American-flavored grocery store to find them.

The recipe after the break:

Spicy Mayocoba Beans

1 lb. beans, soaked overnight
1 medium onion chopped
3 cloves of garlic minced
1 1/2 teaspoon chili powder*
2 teaspoon ground cumin
1 teaspoon oregano
1 teaspoon salt
1/4 teaspoon of cinnamon
7 oz. can chopped jalapenos

*I had no chili powder so used lots of paprika plus a little bit of cayenne pepper as a substitute

Put the beans in a big pot, cover them with a couple of inches of water and simmer until tender.

When the beans are getting close to done, heat some oil in a deep skillet or a heavy bottomed pot and saute the onion until translucent. Then add the garlic and the rest of the spices, reserving only the jalapenos. I like to cook everything well at this stage to bring out flavor, but am careful not to burn anything. If a crust starts to form on the bottom of the pan I deglaze it by throwing in a little water, beer or wine (depending on what I’m drinking while I cook), then loosening all that tasty goodness with a spatula.

Next, add your beans and their water to the onion mix, stir well and let them continue to simmer as long as you can, so the flavors have a chance to blend. Add more water as necessary so they don’t burn, keeping the consistency as thick or thin as you like.

Stir in the jalapenos at the end for an extra kick.

Serve with yogurt or sour cream, maybe.

These spicy beans make for amazing gourmet burritos. If cooked with more liquid, they can be served as a bean soup/chili sort of thing. They’d also make a great side dish for meats.

Poached eggs and greens on toast with wildflowers

 Mrs. Homegrown here:

This is a fancy iteration of one of our springtime go-to dishes: eggs and greens on toast. Today, Erik was inspired (perhaps by the spirit of Spring?) to sprinkle nasturtium blossoms and little arugula flowers over the plate.

It was dee-lish–so much so I had to blog it. I sincerely hope we haven’t blogged this before, but it seems like we would have, because we make this dish so often.

Anyway, it’s easy to make:


All you have to do is cook up a mess of greens of your choice: steam them, saute them, do whatever you like. The greens can be spiced up with onions, garlic, hot pepper, etc.–or absolutely plain.

At the same time, get some water going for poached eggs. While that’s heating, toast up some nice big slices of bread. Dress that toast how you like–with butter, olive oil, S&P, a rub of garlic, maybe a bit of some gourmet spread you’ve got in the fridge–whatever.

(And by the way, just because it’s not part of our plan doesn’t mean that some bacon or ham might not have a place in this scenario.)

When the water is simmering, crack the eggs in and cook until they’re poached and still runny–for us, that’s two minutes. This dish is all about runny yokes. When you carve into it, the yoke runs everywhere, coating the greens, soaking into the bread, and doing unspeakably yummy things with the cheese. If you’re no fan of yolk, this is not your dish. Without the yoke factor, it’s not half as good. (We know this because we sometimes overcook the eggs, and then there is much sadness as we pick at our dry toast.)

While the eggs are poaching, pile the greens on the toast. When the eggs are done, slide the eggs on the greens. Add some S&P.

The final stage is cheese. This time, Erik just dusted the whole thing with grated parmesean. You can go one step further and lay thin slices of the cheese of your choice over the eggs, then pop it under the broiler ’til the cheese melts.

Serve it fast, while it’s hot, and the yoke is flowing like golden lava.

Regarding the flowers: Nasturtium flowers are edible, mildly spicy to taste, and strong enough to be tossed in a salad. Arugula flowers (got by letting your arugula go to flower) are delicate white little things. They don’t keep at all–you have to deploy them as soon as you pick them–but they have a very pleasant, sweet flavor all their own. Sometimes I eat them off the bush, much to the consternation of the bees.

A Fast Bean Friday: Khichdi

Lame, lame, lame. I can’t even get it together to put up a picture. I’m just too crazy getting things together for the holidays. I suspect many of you are in a similar state. But I did want to post this, because I think you might want something wholesome and mild to eat over the next week, during your HRD (Holiday Recovery Period).

I learned about khichdi, a lentil and rice dish, very recently. Our friend Ari sent me a link to a basic recipe. It was nothing more than lentils, rice and cumin. I could not help but add some minced onion, but otherwise I followed this simple recipe and came out with something sort of bland but somehow extremely comforting and pleasant.

So I looked up khichdi, and discovered that it is an Indian comfort food–perhaps the Indian comfort food, if I can trust what I’ve read. Plain khichdi is baby’s first solid food. It’s also good for people with delicate stomachs. But it doesn’t have to be plain–it can be spiced up and elaborated with vegetables and toppings of ghee and yogurt. It’s the kind of food that college kids learn to cook when they first go off on their own. It’s the kind of food that each mom cooks a little different.

I’ve been playing with the basic formula, and it’s becoming one of our go-to “fast foods” around here. It cooks up in about a half hour, and you don’t even have to stand by the stove for that half hour. You just saute up the spices, add the rice, lentils chopped veggies and water, put a lid on the skillet and walk away. It’s also a great way to use up vegetable odds-and-ends. You can throw just about anything in there, and the great khichdi magic will make it all work, somehow or another.

I’m going to send you to this excellent post at One Hot Stove for the technique. It’s the best I found in all my research, and I’d just be copying them if I wrote it up here.

(ETA: I’ve been thinking about this over the holidays, and have decided to post the outline of the recipe here, just in case One Hot Stove ever closes up shop. I hate it when posts end up with dead links. I’d encourage you to read the One Hot Stove post if you have the option, because there’s more detail there, and a recipe for another dish called kahdi.  My recipe after the break –> )

Okay, khichdi is just rice, lentils and whatever spices and veggies you might have on hand cooked up into a pleasing mush in a skillet. It doesn’t make a lot of sense to get dictatorial about a recipe. It’s a technique.

This basic khichdi formula, as it lives in my head, is all you really have to remember–the rest is improvised:

The ratio of lentils to rice is 1:2, and the water is twice the measure of the rice and lentils.

For example, for two servings, I’d combine 1 cup of rice and 1/2 cup lentils. That’s 1 1/2 cups total of dry stuff. That means I’d need 3 cups of water.

The basic cooking methodology is to first rinse your lentils and rice, then lightly saute up the onion and spices in a deep frying pan. Then you dump in the lentils, rice and water–and veggies, if you’re using them– bring it all to a simmer, cover and cook on low for 1/2 hour.

(This is a recipe for white rice. Brown rice is better for the body, yes, but it does take longer to cook. Since khichidi is what we make when we’re starving and want food fast, we’ve been using white rice. If you use brown rice you’ll want to adjust the cooking time and water accordingly.) 

The details are where you get to swing. The details are both the vegetables and the spices. These you can add as you please.

Veggies:

This is your chance to use up whatever you have in your fridge, or those singleton veggies coming in from the garden, anything from chopped greens to peas to cauliflower…anything at all. Tomatoes, fresh or canned, are always a good addition. Pre-cooked, leftover vegetables would be fine, too. Chop it all up smallish. If you add lots of veggies, particularly the drier, root vegetable types, you’d want to add some more water to help them cook.

Spices:

It can be as spicy or mild as you like. I think whole cumin seed is a really important part of the flavor profile. I love the scent of whole cumin seed when it hits a hot pan, and it makes the rice fragrant. If you don’t have any whole cumin, I’d encourage you to hie off to the nearest ethnic market and get a goodly sized bag of it. Beyond that, it’s up to you, spice-wise. Salt and cumin only is a fine place to begin.

Still want more specifics? 


My procedure:

This is what I do, more or less. Say I’m making the two serving batch described above. I’d heat up a deep skillet, add a couple of tablespoons of oil and toss in:

1 small chopped onion, or 1/2 a big onion
Let that cook until translucent.

Then all at once, I add the spices, letting them heat just until they’re fragrant:

1 heaping teaspoon of whole cumin
1/2 teaspoon of turmeric
A big pinch of hot pepper flakes
Maybe a teaspoon of coriander seeds, since I’m into those lately
(One Hot Stove recommends garam masala, which I don’t have (yet), but you might.)

When the pleasing scent of roasting cumin starts rising from the pan, I add the lentils and rice and water. You don’t want to burn the spices.

Once the lentils, rice and water are in, I add maybe a half teaspoon of sea salt, stirring it into the slurry to distribute it evenly.

Next I’d add my veggies, if I have any. Anywhere from 1 to 3 cups, chopped. Sometimes we just have the lentils and rice, especially when we’re really tired and don’t feel like chopping. Or thinking.

Bring the whole mess to a simmer, then cover, turn the heat to low, and walk away for a half hour.

Come back to find dinner in a pan.  Scoop it up and serve with yogurt. Top with chopped parsley or cilantro, if you’re feeling fancy.