Refritos are not photogenic, so I decided to show the more tempting end use. Photo by Ernesto Andrade.

Mrs. Homegrown here:

I can’t believe I’ve never made frijoles refritos--refried beans–before. All these years of scooping that suspicious stuff out of the can–what was I thinking??? Now I see refritos as the natural destiny of any leftover beans.

Refried beans (that name is a mistranslation–refrito means well cooked, not re-fried, but the name stuck) are simply cooked beans that are mashed in a frying pan along with some seasonings and fat. What makes them a little shady to the health conscious and vegetarian set is that they are traditionally fried in lard. But vegetable oil can be used just as well, and I’d add for the sake of fairness, that real, home cooked lard from well-raised pigs is not such a bad fat. For what it’s worth.

To make refried beans you just need to have some cooked beans on hand, the classic choice being pintos.  In Tex-Mex cooking the pintos meant for refritos are first cooked with onion, garlic and a pork rind. Considering that refritos are fried in a bath in oil, garlic and onion, you could theoretically start with very plain boiled beans. But on the other hand, if the beans are tasty at the start, they’ll just be all that more tasty after frying with yet more onion and garlic. Which brings us back to the idea of them being the perfect use for leftover beans. I think this would work well with any leftover beans, whatever the type.

I cooked up my pintos for dual purpose eating. Half were to go over rice, and half reserved for this experiment, so I my beans weren’t plain. Because I liked John’s Bastardized Puerto Rican beans from last week so much, I followed that technique and did a long saute of onion, garlic and parsley in the bottom of the bean pot, then added the drained, pre-soaked pintos and enough stock to cover the beans by about an inch. These I simmered uncovered for a little more than an hour until everything was tender, then I added lots of salt and pepper.

The leftovers from that batch were put in the fridge overnight to become frijoles refritos.

If you read a refried bean recipe, it will ask you to drain your cooked beans and reserve the bean stock. So if you have a pot of beans with lots of liquid, do that: drain and reserve the liquid. My cooked beans were cold, and whatever liquid they still had around them had congealed into a sort of bean gravy.  Don’t worry if that’s true for you–don’t worry about any of it. Refritos are so easy to make its impossible to go wrong. Keep reading.

Just get yourself a big frying pan. Heat up a couple tablespoons of oil or fat of your choice in the bottom. Add a good quantity of minced onion. (I used 1/2 an onion for 3 cups of beans). Saute until the onion turns translucent. Then add in a clove or two of minced garlic, if you like, and cook that for another minute or so. If you like spicy beans, at this point you could also add some chopped fresh hot peppers or some red pepper flakes.

Once this flavor base is established, add a couple of cups of cooked beans to the pan and mash them with a potato masher or back of a spatula, stirring as you go to mix in all the fat and flavor. Here’s a little hint: if you’re making a big batch, don’t put all your beans in the pan at once, because smashing them will become a nightmare. Start with a couple of cups, mash those, then add more bit by bit.

Your goal is to make the beans into a paste, so you have take them to the correct level of dryness–and that is going to be dictated by your own personal preference. So if you’re smashing up well drained beans, you’d add the reserved liquid back in 1/4 cup at a time, until the beans had reached the consistency you like. In my case, I couldn’t separate the beans and liquid in my leftovers. As it turned out, they mashed up a little too wet, but the excess moisture quickly cooked off. If they’d seemed too dry, I would have just added a little water–or stock, if I had some.

That’s really all there is to it. It only takes a few minutes. Taste the beans as you go and adjust the seasoning. More salt is always a good call. It’s up to you whether you want a chunky or smooth texture. Make the beans richer, almost silky, by adding a little more oil or fat as you’re mashing and cooking.

Once they’re done, they’re ready for all the classic applications: burritos, quesadillas, sopes, tostadas, dips. They’re also good eaten with a spoon, hot out of a bowl with a little cheese and maybe some diced tomatoes or avocado on top.

***

Bean Fest continues next Friday! If you have a favorite recipe, send it in.

Mrs. Homegrown here:

It’s been a tough week here on the bean front. I had two beanfail incidents trying to come up with a recipe for this week. The first, an Armenian recipe for white beans, failed through no fault of its own but because the beans were hopelessly old. No matter how long I cooked them, they stayed crunchy, yet somehow also tasted overcooked. Shudder.

Meanwhile, I’d been obsessing on Cuban-style black beans, but fell into a deep well of confusion–as so commonly happens when trying to find practical info. on the interwebs. Vinegar, sherry or wine? Sugar–really? How much? When does the sofrito go in? Is pork truly optional?

Last night I set aside my Cuban plans in frustration and opened up Mark Bittman’s How to Cook Everything Vegetarian–a generally solid cooking resource. He had a recipe for black beans and rice cooked together in a pot in the oven. Intrigued, I gave it a try. I won’t disect the recipe here, but suffice it to say the results were perilously close to hippie slop. Erik thought it was not a bad recipe, just not one that can stand on its own. It was sort of like an extra hearty rice pilaf that perhaps wanted something big and savory to accompany it. We threw lots of Bulgarian feta on it and called it a night.

This morning I decided to try one more recipe for lunch, so I’d have something to post today. I’m glad I did, because it was super tasty. Hallelujah!!

It was sent in by one of our readers, John of Yome Sweet Yome. I’m glad he wrote in, because that way I discovered his blog. He and his partner I doing what I’ve always wanted to do: building their own house on a nice chunk of land in the beautiful Northwest. Go check it out. I think I might be doing some vicarious living via the blog reader for the next few months.

I like his voice, so I’m going to post the recipe as he sent it, rather than reshaping it into a more traditional recipe form, but I’ll add some of my own notes, and hope they’re more helpful than confusing.

One of my favorite recipes is a bastardized version on a traditional Puerto Rican dish. It goes like so…

Start them nice and early in the day and invite friends over for dinner. Slow is the only way…. Everything tastes better with a heavy dose of expectation….

• This made me laugh. Hunter green? I like that he was color specific because I am afraid of overcooking, so I tend to undercook. The herbs looked gorgeous when they hit the heat and turned bright green. That’s where I would stop cooking if left to my own devices. But I understood that deglazing means scraping yummy brown bits off the bottom of a pan, and that meant that the herbs had to cook toward brown. Or at least hunter green. What this all means is that you will have to attend your onion/garlic/herb mix over medium heat, stirring pretty frequently, as you watch the pretty herbs turn from bright green to dull green. The onions will become more golden, and the volume will shrink down. I didn’t take it to brown, but it was definitely drab by the time I called it quits. Sort of army green. I splashed white wine around the edges of the pan and stirred everything up to collect any caramelized bits. He says you can use stock to deglaze instead, but the wine really zings up the flavors. And the smell was heavenly.

• Oh yes–I scorched whole jalapenos in a cast iron pan while I cooked down the onions and stuff.