Root Simple’s Killer Colon Hydro-therapy Booth Coming Soon . . .

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Normally I’d have to come up with my own April Fool’s post for you.  Increasingly, however, I can’t do any better than the actual unedited pitches we receive in the Root Simple in-box, such as this “killer opportunity”:

Dear Colon Hydro-therapist Friends :-)

I wanted to share an opportunity! with you.  I’m going on tour and
I will be speaking about Raw Foods, cleansing and Super Foods.  I
always talk about the tremendous benefits of getting professional
colonics.  After every single event, numerous amounts of people are
asking how they can find a colon therapist.

There will be anywhere from 300 – 1200 people at each event.  We
are offering booths to Colon Therapists for $500 for the event.
It’s a killer opportunity to get life-long clients in an instant.

Wow, now that’s targeted marketing. How did they know that Kelly and I are ALL ABOUT colonics.  Not only are we Colon Therapist Friends looking for clients, we also have the cleanest colons in the West, thanks to our homemade colonic machine. It’s essentially a mash up of a five gallon bucket, a bunch of  homebrew tubing, and an old 7-setting garden hose sprayer. Video coming soon!

Maybe we can power our Prius with the waste products . . . 

Is Ham Radio Useful?

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The BaoFeng UV-5RE.

Last year I got my general and technician amateur radio licences thanks to an easy to learn memory trick. But when it comes to actually using a radio I don’t have a clue. To learn more I joined my local club and took part this last Friday in a contest, using the club’s equipment, to talk to Hams worldwide. The contest involved the quick exchange of call signs. One moment I’d be talking to Japan the next Slovenia, the Azores, Brazil, Venezuela, Mexico, New Zealand–the list of countries went on and on.

I spent three hours in the club’s radio room, located in the emergency communications center at the offices of a local hospital. It was fun, but the utility of the exercise was not immediately apparent. The cell phone system is a lot more robust than it used to be and you don’t need a licence to use a phone in an emergency.

I got home from the contest around 9 pm and as I began to make dinner the windows started rattling and the house began to roll. It was an earthquake. The cats panicked and ran under the couch. Since Ham radio was on my mind I instinctively grabbed my handheld radio and immediately heard the voices of other Hams discussing the earthquake. It was then that I realized how useful amateur radio could be. Not only did I get instant information about the earthquake, but I also had access to a network of people who could help me and my neighbors in a real emergency.

The cats? Not so useful. It took about a half hour for them to emerge from their hiding spaces.

In an emergency it’s a good idea to have a radio and know how to use it. And you don’t have to be a Ham to listen to Ham frequencies. Thanks to cheap imported electronics you can now get a radio that receives and transmits on Ham bands, works as a scanner and even transmits on FRS (family radio service) frequencies–all for $40–the BaoFeng UV-5RE. The Survival Podcast did a whole episode on radios you should have in an emergency and the BaoFeng features prominently in the pantheon of zombie apocalypse communications equipment discussed on that show. I can’t speak from experience about the BaoFeng as I have a Yaesu FT-60. But, combined with a battery operated AM/FM radio, the BaoFeng would make a nice addition to your emergency supplies.

Now if only I could teach the cats to tap out Morse code.

Saturday Linkages: Grains, Collapse and Mangoes

A Silver Lake street library. Image: The Eastsider.

A Silver Lake street library. Image: The Eastsider.

A really well done free street library: New Little Free Library in Silver Lake seeks book donations http://www.theeastsiderla.com/2014/03/bulletin-board-new-little-free-library-in-silver-lake-seeks-book-donations/ …

What if Everything You Knew About Grains Was Wrong? http://shar.es/B37xj 

Pot grow light interferes with HAM radio bands: http://www.arrl.org/news/view/arrl-to-fcc-grow-light-ballast-causes-hf-interference-violates-rules …

Granjas urbanas ganan terreno en Los Ángeles http://tinyurl.com/ozxeley

How sustainable is digital fabrication? http://www.lowtechmagazine.com/2014/03/how-sustainable-is-digital-fabrication.html …

Winners and losers at the garden show | Garden Rant http://gardenrant.com/2014/03/seen-at-the-garden-show.html …

How to Grow Sweet Potatoes and Mangoes in an Urban Jungle http://tinyurl.com/kltlghw

Vietnamese swimmers ferry passengers across flooded rivers in plastic bags: http://boingboing.net/2014/03/26/vietnamese-swimmers-ferry-pass.html …

Murder Machines: Why Cars Will Kill 30,000 Americans This Year http://www.collectorsweekly.com/articles/murder-machines/ …

Progress on My Figueroa: Institutions Drop Opposition to Protected Bikeways on Figueroa http://wp.me/pbjlx-1vO 

Using earthworms to process hazardous materials containing heavy metals http://www.sciencedaily.com/releases/2010/12/101206101241.htm … via @TLAJoanne

Interactive: Snake Oil Supplements? The scientific evidence for health supplements | Information Is Beautiful http://www.informationisbeautiful.net/play/snake-oil-supplements/ …

File under “Duh”:Science Compared Every Diet, and the Winner Is Real Food – James Hamblin – The Atlantic http://bit.ly/1ivLOri via@michaelpollan

Growing Nyjer Thistle In North America: http://www.birdchick.com/wp/2009/12/growing-nyjer-thistle-in-north-america/ …

Interview with Joseph Tainter on Collapse http://varnelis.net/node/1106

Judging the Merits of a Media-Hyped ‘Collapse’ Study – Collide-a-Scape | http://DiscoverMagazine.com  http://bit.ly/1lh0v5f 

“The chief source of problems is solutions.” – Eric Sevareid

For these links and more, follow Root Simple on Twitter:

Why Your Garden Should Be Dark at Night

A confession: I was a teenage astronomy geek. This hobby that gave me an awareness of how depressing it is to live in a city so brightly lit that you can count the number of stars in the night sky.

A documentary, currently streaming on Netflix, called The City Dark details just how many other problems lights cause that you might not have thought of:

  • Lighting confuses migratory birds. Millions crash into buildings every year.
  • Sea turtle hatchlings walk towards city lights rather than the ocean.
  • For us humans? An increased likelihood of breast cancer among women who work at night.
  • Depression and sleep problems.

Worst may be the lack of perspective we humans get when we can’t contemplate the vastness of space. One of the astronomers in the documentary noted that when we lose touch with the scale of the universe we don’t appreciate the fact that we will never leave this earth. The distances are just too great. His point is that if we understood the impossibility of space travel, and gave up fantasizing about space colonies, we’d take better care of our home.

Photo: highline.org.

Highline Park at night. Photo: highline.org.

Keeping Gardens Dark
Thankfully light pollution is an easy fix and saves money and energy too. We can keep our outdoor spaces dark at night to benefit our well being and as well as the survival of nocturnal creatures. Night Sky concluded with a brief interview with Hervé Descottes, one of the lighting designers of the Highline Park in New York City. Descottes’s lighting design shows how you can balance the need for security with respect of the night sky by simply directing lighting downwards.

The International Dark-Sky Association has a guide to residential lighting that will help you keep our skies dark and nocturnal creatures safe. Some recommendations:

  • Choose dark sky friendly lighting fixtures that direct light down, not up.
  • Light only what needs to be lit, i.e. create a lighting plan rather than putting up a huge floodlight.
  • Switch lights off when not in use.
  • Reduce wattage–you don’t need as much as you think.

Here’s another idea: garden with moonlight. Rather than light up your garden with artificial light, include plants with silvery-grey leaves or white flowers. Our white sage glows spectacularly during a full moon. I’m also happy we put in a climbing white rose over our entrance arbor.

By embracing the darkness we can open our eyes to the stars above.

Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

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Nutrition, Food Studies, and Public Health professor Marion Nestle noted on her blog this week that the non-GMO versions of Cheerios and Grape Nuts are less nutritious than the GMO versions. Why? Nestle says,

It’s hard to find non-GMO vitamins (who knew?).  Vitamins, it seems are often produced from genetically engineered microorganisms, or from microbes growing in fermentation tanks that are fed a nutrient mix that contains ingredients from GM sugar beets or corn.

Not that the presence or absence of GMOs matters all that much from a nutritional perspective. Nestle noted, “Cheerios are essentially a vitamin pill wrapped in rapidly absorbable starch.”

At the massive natural food expo, I attended earlier this month, I saw a lot of unhealthy foods with a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts.

Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions?

Note from Mrs. Homegrown:  This post took me by surprise. Erik has eaten Gravel Nuts–I mean, Grape Nuts–for breakfast since I’ve know him (and for who knows how long before that) and that, my friends, is a long, long time.  If we are what we eat, Erik must be half composed of Grape Nuts. I can hardly imagine this new era of breakfasts which lays before us! We are up to our elbows in eggs this time of year, so I’m going to back those of you who suggested egg breakfasts.

Saturday Linkages: Comfrey, a Parking Rock Star and Voracious Worms

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Russian comfrey in flower. Image: Wikipedia.

Does comfrey really improve soil? http://permaculturenews.org/2014/03/18/comfrey-really-improve-soil/ …

Soviet Russia’s answer to the Monsanto house of the future: http://gizmodo.com/that-time-soviet-russia-built-a-house-entirely-out-of-p-1544925507/1544979348/+mattnovak/+mattnovak …

No, your pot doesn’t come from enviromentally conscious hippies http://www.motherjones.com/environment/2014/03/marijuana-weed-pot-farming-environmental-impacts …

Voracious Worm Evolves to Eat Biotech Corn Engineered to Kill It – Wired Science http://www.wired.com/wiredscience/2014/03/rootworm-resistance-bt-corn/ …

Adapting to Climate by Being a Nomad within your own House http://feedly.com/e/M3JFioqL 

Rock Star or Comedian? Donald Shoup Takes His Parking Show to Berkeley http://la.streetsblog.org/2014/03/20/ucla-prof-shoup-talks-parking-in-berkeley/#.Uyyal0F4Lo4.twitter …

Residents Fume Over Lead Contamination of Soil in their Neighborhoods http://la.streetsblog.org/2014/03/20/im-a-teacher-im-pregnant-im-worried-residents-fume-over-lead-contamination-of-soil-in-their-neighborhoods/#.UyyaMvrmk2E.twitter …

How to Age Wood Tutorial – http://www.craftaholicsanonymous.net/how-to-age-wood-tutorial-guest-post-from-que-linda …

Dog Portrait from Corrugated Cardboard by Ali Golzad http://www.recyclart.org/2014/03/dog-portrait-corrugated-cardboard-ali-golzad/ …

For these links and more, follow Root Simple on Twitter:

The Theme of a Great Garden

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Today we toured one of the finest gardens in California, the new garden at the Los Angeles Natural History Museum. The occasion was the opening of the new pollinator habitat. Head gardener Richard Hayden showed us around, taking us to the edible area as well as the new pollinator and Nature Gardens. This garden gave us so many ideas that we’re going to do several posts about it. One important design lesson I learned today is that great gardens have a theme.

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Designed by the landscape architecture firm of Mia Lehrer and Associates, the Natural History Museum’s garden subtly suggests the contents inside the museum: dinosaurs, prehistory and the passage of time. There are no animatronic dinosaurs to be found in the garden. Instead, the theme is suggested through dramatic, rough stonework and the use of California native plants. The garden feels as if exists in a time before humans.

It got me wondering how thematics would play out in a more modest home landscape. Perhaps, when it comes time to design a garden it would be useful to toss around a few abstract words and ideas to help unify the design vocabulary of the garden. Picking a theme or several related themes could make it easier when it comes to making plant and hardscpaping choices.

Of course, the current theme of our garden is “Skunk Encounters.” We’re going to have a bunch of stinky school groups this spring . . .