Unfortunately for the sedentary out there this new urban homesteading lifestyle involves a fair amount of physical fitness. We’ve found that the best way to keep up with SurviveLA’s strenuous fitness requirements is to have a goal such as a race, or a particularly difficult hike. This is why we’ve been obsessed over the years with the Ketchum Downtown YMCA’s oddball Stair Climb to the Top which involves a heart-pounding and vomit-inducing journey up 75 floors via the stairwell of the US Bank Tower, the tallest building west of the Mississippi.

We’re proud to announce that today one of the SurviveLA clan took second place in the slightly-over-the-hill division with a time of 12:09 (missing the gold by two seconds). Our reward is the ugly medal you see here, the fact that the race proceeds benefited the community programs of the YMCA, and the knowledge that should the shit hit the fan in downtown LA, we can beat the crowds to the heliport.

SurviveLA was too obsessed with winning to document the journey, but the enterprising folks at Metroblogging LA managed to haul a video camera up the stuffy staircase.